Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Pointe de l'Or , 21 Nov 2025
Crop Track: 0% ↔ 100%
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Duration
35m48s
distance
0/1272
GPS Tracklog length
5,82 km
total_asc
0/1272
Altitude gain
308 m
total_desc
0/1272
Altitude loss
-291 m
avg_speed
0/1272
Avg Speed
10,69 km/h
max_speed
436/440
Max Speed
46,6 km/h
total_pause_time
1123/1230
Pause Time
3m08s

Avg Speed
10,69 km/h
Max Speed
46,6 km/h
10s
37,73 km/h
10s
37,41 km/h
10s
37,34 km/h
10s
36,72 km/h
10s
36,24 km/h
10s
35,85 km/h

3m08s
3m08s

Minimum
86 bpm
Maximum
131 bpm
Average
116 bpm
Max Heart Rate Increase
60s
+16 bpm
60s
+12 bpm
60s
+12 bpm
60s
+11 bpm
60s
+11 bpm
Max Heart Rate Recovery
60s
-23 bpm
60s
-14 bpm
60s
-14 bpm
60s
-10 bpm
60s
-9 bpm

Altitude gain
308 m
500 m
+22 m
500 m
+22 m
500 m
+22 m
500 m
+22 m
500 m
+21 m

Altitude loss
--291 m
500 m
-301 m
500 m
-259 m
500 m
-184 m
500 m
-131 m
500 m
-131 m

Min Altitude
-299 m
Max Altitude
23 m
Altitude gain
308 m
Altitude loss
-291 m

Avg Speed
10,69 km/h
Max Speed
46,6 km/h

Pace
04m03s
Avg Speed
10,69 km/h
1 km
17,5 km/h
00:03:25
2 km
11,8 km/h
00:10:10
5 km
10,5 km/h
00:28:38
Key Statistics
116 bpm
Avg Heart Rate
10,69 km/h
Avg Speed
5,82 km
GPS Tracklog length
23 m
Max Altitude
131 bpm
Max Heart Rate
46,6 km/h
Max Speed
308 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 5,82 km
Point to point 0,19 km
Min Altitude -299 m
Max Altitude 23 m
Altitude gain 308 m
Altitude loss -291 m
Avg Speed 10,69 km/h
Max Speed 46,6 km/h
Battery level at the end of recording 100 %
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