Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Plage de la Mateille, Gruissan, Occitania , 14 May 2023
00:00 / 00:00
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Duration
1h09m17s
GPS Tracklog length
30.75 km
Altitude gain
194 m
Altitude loss
-191 m
Avg Speed
30.12 km/h
Max Speed
73.89 km/h
Pause Time
15m00s

Avg Speed
30.12 km/h
Max Speed
73.89 km/h
10s
65.23 km/h
10s
65.19 km/h
10s
64.63 km/h
10s
64.05 km/h
10s
63.81 km/h
10s
63.78 km/h

03m49s
04m10s
15m00s

Minimum
70 bpm
Maximum
123 bpm
Average
102 bpm
Max Heart Rate Increase
60s
+27 bpm
60s
+16 bpm
60s
+13 bpm
60s
+11 bpm
60s
+9 bpm
Max Heart Rate Recovery
60s
-44 bpm
60s
-14 bpm
60s
-13 bpm
60s
-12 bpm
60s
-11 bpm

Altitude loss
--191 m
500 m
-52 m
500 m
-51 m
500 m
-50 m
500 m
-47 m
500 m
-40 m

Min Altitude
152 m
Max Altitude
215 m
Altitude gain
194 m
Altitude loss
-191 m

Avg Speed
30.12 km/h
Max Speed
73.89 km/h

Pace
01m59s
Avg Speed
30.12 km/h
1 km
4.8 km/h
00:12:29
2 km
48.3 km/h
00:02:29
5 km
32.3 km/h
00:09:16
10 km
29.4 km/h
00:20:23
21 km
61.8 km/h
00:20:23
30 km
36.0 km/h
00:49:56
Key Statistics
102 bpm
Avg Heart Rate
30.12 km/h
Avg Speed
30.75 km
GPS Tracklog length
215 m
Max Altitude
123 bpm
Max Heart Rate
73.89 km/h
Max Speed
152 m
Min Altitude
194 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 30.75 km
Point to point 0.1 km
Min Altitude 152 m
Max Altitude 215 m
Altitude gain 194 m
Altitude loss -191 m
Avg Speed 30.12 km/h
Max Speed 73.89 km/h
Battery level at the end of recording 100 %
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