Antoni Ng Antoni Ng

Garmin Connect 稔灣村 Nim Wan Tsuen, Kar Wo Lei, Nim Wan Tsuen , 14 Nov 2025
Crop Track: 0% ↔ 100%
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Duration
29m33s
distance
0/1706
GPS Tracklog length
4,85 km
total_asc
0/1706
Altitude gain
0 m
total_desc
0/1706
Altitude loss
-10 m
avg_speed
0/1706
Avg Speed
9,85 km/h
max_speed
1159/1163
Max Speed
16,87 km/h

Avg Speed
9,85 km/h
Max Speed
16,87 km/h
10s
14,26 km/h
10s
14,17 km/h
10s
14,13 km/h
10s
14,12 km/h
10s
14,11 km/h
10s
14,09 km/h

Minimum
109 bpm
Maximum
169 bpm
Average
147 bpm
Max Heart Rate Increase
60s
+24 bpm
60s
+21 bpm
60s
+20 bpm
60s
+11 bpm
60s
+9 bpm
Max Heart Rate Recovery
60s
-13 bpm
60s
-10 bpm
60s
-10 bpm
60s
-9 bpm
60s
-8 bpm

Altitude loss
--10 m
500 m
-14 m
500 m
-14 m
500 m
-14 m
500 m
-14 m
500 m
-14 m

Min Altitude
-5 m
Max Altitude
13 m
Altitude gain
0 m
Altitude loss
-10 m

Avg Speed
9,85 km/h
Max Speed
16,87 km/h

Pace
05m56s
Avg Speed
9,85 km/h
1 km
9,7 km/h
00:06:11
2 km
10,5 km/h
00:11:26
5 km
10,9 km/h
00:27:36
Key Statistics
147 bpm
Avg Heart Rate
9,85 km/h
Avg Speed
4,85 km
GPS Tracklog length
13 m
Max Altitude
169 bpm
Max Heart Rate
16,87 km/h
Max Speed
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Detailed Statistics
GPS Tracklog length 4,85 km
Point to point 0,08 km
Min Altitude -5 m
Max Altitude 13 m
Altitude loss -10 m
Avg Speed 9,85 km/h
Max Speed 16,87 km/h
Battery level at the end of recording 100 %
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