SportsTrackLive | Garmin Connect Jonas Yang's Garmin Connect | 07/01/2025

Jonas Yang

Garmin Connect 神居山, Asahikawa , 7 Jan 2025

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Duration

5h23m18s

distance

0/9203

GPS Tracklog length

50,34 km

total_asc

0/9203

Altitude gain

5 453 m

total_desc

0/9203

Altitude loss

-6 055 m

avg_speed

0/9203

Avg Speed

11,75 km/h

max_speed

5575/5579

Max Speed

61,79 km/h

total_pause_time

2657/8910

Pause Time

1h01m

Avg Speed

11,75 km/h

Max Speed

61,79 km/h

10s

58,33 km/h

10s

58,28 km/h

10s

56,98 km/h

10s

55,74 km/h

10s

54,5 km/h

10s

53,09 km/h

3m52s

3m37s

3m23s

24m22s

5m47s

9m42s

4m25s

3m17s

1h01m

Minimum

49 bpm

Maximum

157 bpm

Average

106 bpm

Max Heart Rate Increase

60s

+71 bpm

60s

+55 bpm

60s

+53 bpm

60s

+51 bpm

60s

+47 bpm

Max Heart Rate Recovery

60s

-61 bpm

60s

-61 bpm

60s

-48 bpm

60s

-40 bpm

60s

-40 bpm

Altitude gain

5 453 m

500 m

+125 m

500 m

+125 m

500 m

+124 m

500 m

+124 m

500 m

+123 m

Altitude loss

--6 055 m

500 m

-593 m

500 m

-593 m

500 m

-593 m

500 m

-593 m

500 m

-593 m

Min Altitude

131 m

Max Altitude

757 m

Altitude gain

5 453 m

Altitude loss

-6 055 m

Avg Speed

11,75 km/h

Max Speed

61,79 km/h

Pace

06m17s

Avg Speed

11,75 km/h

1 km

10,4 km/h

00:05:46

2 km

23,6 km/h

00:05:04

5 km

13,8 km/h

00:21:42

10 km

14,1 km/h

00:42:32

21 km

13,8 km/h

01:31:14

30 km

14,0 km/h

02:08:23

42 km

9,0 km/h

04:39:26

Key Statistics

106 bpm

Avg Heart Rate

11,75 km/h

Avg Speed

50,34 km

GPS Tracklog length

757 m

Max Altitude

157 bpm

Max Heart Rate

61,79 km/h

Max Speed

131 m

Min Altitude

5 453 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		50,34 km
Point to point		2,32 km
Min Altitude		131 m
Max Altitude		757 m
Altitude gain		5 453 m
Altitude loss		-6 055 m
Avg Speed		11,75 km/h
Max Speed		61,79 km/h
Battery level at the end of recording		100 %