SportsTrackLive | Garmin Connect Jonas Yang's Garmin Connect | 26/03/2025

Jonas Yang

Garmin Connect Amsterdam , 26 Mar 2025

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Duration

6h09m

distance

0/4964

GPS Tracklog length

58,75 km

total_asc

0/4964

Altitude gain

20 m

total_desc

0/4964

Altitude loss

-20 m

avg_speed

0/4964

Avg Speed

11,54 km/h

max_speed

4158/4162

Max Speed

31,86 km/h

total_pause_time

1/3912

Pause Time

1h06m

Avg Speed

11,54 km/h

Max Speed

31,86 km/h

10s

31,24 km/h

10s

28,43 km/h

10s

24,94 km/h

10s

24,8 km/h

10s

24,76 km/h

10s

24,56 km/h

5m43s

5m29s

3m24s

3m08s

3m20s

20m20s

9m48s

4m22s

3m55s

3m25s

1h06m

Minimum

67 bpm

Maximum

136 bpm

Average

100 bpm

Max Heart Rate Increase

60s

+41 bpm

60s

+31 bpm

60s

+30 bpm

60s

+29 bpm

60s

+29 bpm

Max Heart Rate Recovery

60s

-51 bpm

60s

-34 bpm

60s

-33 bpm

60s

-33 bpm

60s

-31 bpm

Altitude gain

20 m

500 m

+11 m

500 m

+11 m

500 m

+11 m

500 m

+11 m

500 m

+11 m

Min Altitude

0 m

Max Altitude

16 m

Altitude gain

20 m

Altitude loss

-20 m

Avg Speed

11,54 km/h

Max Speed

31,86 km/h

Pace

06m05s

Avg Speed

11,54 km/h

1 km

9,7 km/h

00:06:09

2 km

7,7 km/h

00:15:32

5 km

16,3 km/h

00:18:21

10 km

14,2 km/h

00:42:11

21 km

19,2 km/h

01:05:40

30 km

9,2 km/h

03:15:25

42 km

17,0 km/h

02:28:39

Key Statistics

100 bpm

Avg Heart Rate

11,54 km/h

Avg Speed

58,75 km

GPS Tracklog length

16 m

Max Altitude

136 bpm

Max Heart Rate

31,86 km/h

Max Speed

20 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		58,75 km
Point to point		0,04 km
Max Altitude		16 m
Altitude gain		20 m
Altitude loss		-20 m
Avg Speed		11,54 km/h
Max Speed		31,86 km/h
Battery level at the end of recording		100 %