Valerii Rukavishnikov Valerii Rukavishnikov

Garmin Connect Col du Soulor, Arbéost, Occitania , 16 Feb 2025
00:00 / 00:00
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Duration
1h10m22s
distance
0/4137
GPS Tracklog length
37,5 km
total_asc
0/4137
Altitude gain
455 m
total_desc
0/4137
Altitude loss
-1 064 m
avg_speed
0/4137
Avg Speed
31,98 km/h
max_speed
604/608
Max Speed
75,82 km/h

Avg Speed
31,98 km/h
Max Speed
75,82 km/h
10s
74,66 km/h
10s
74,61 km/h
10s
74,4 km/h
10s
74,16 km/h
10s
73,74 km/h
10s
73,59 km/h

Minimum
82 bpm
Maximum
187 bpm
Average
151 bpm
Max Heart Rate Increase
60s
+57 bpm
60s
+18 bpm
60s
+17 bpm
60s
+17 bpm
60s
+15 bpm
Max Heart Rate Recovery
60s
-17 bpm
60s
-16 bpm
60s
-15 bpm
60s
-13 bpm
60s
-11 bpm

Altitude gain
455 m
500 m
+126 m
500 m
+126 m
500 m
+126 m
500 m
+126 m
500 m
+126 m

Altitude loss
--1 064 m
500 m
-873 m
500 m
-873 m
500 m
-873 m
500 m
-873 m
500 m
-872 m

Min Altitude
477 m
Max Altitude
1 464 m
Altitude gain
455 m
Altitude loss
-1 064 m

Avg Speed
31,98 km/h
Max Speed
75,82 km/h

Pace
01m49s
Avg Speed
31,98 km/h
1 km
11,8 km/h
00:05:05
2 km
23,1 km/h
00:05:11
5 km
79,0 km/h
00:03:47
10 km
50,3 km/h
00:11:55
21 km
37,8 km/h
00:33:20
30 km
23,7 km/h
01:15:58
Key Statistics
151 bpm
Avg Heart Rate
31,98 km/h
Avg Speed
37,5 km
GPS Tracklog length
1 464 m
Max Altitude
187 bpm
Max Heart Rate
75,82 km/h
Max Speed
477 m
Min Altitude
455 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 37,5 km
Point to point 24,53 km
Min Altitude 477 m
Max Altitude 1 464 m
Altitude gain 455 m
Altitude loss -1 064 m
Avg Speed 31,98 km/h
Max Speed 75,82 km/h
Battery level at the end of recording 100 %
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