Valerii Rukavishnikov Valerii Rukavishnikov

Garmin Connect Col du Glandon, Saint-Colomban-des-Villards, Auvergne-Rhône-Alpes , 6 Feb 2024
00:00 / 00:00
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Duration
1h29m29s
distance
0/5299
GPS Tracklog length
45,41 km
total_asc
0/5299
Altitude gain
547 m
total_desc
0/5299
Altitude loss
-1 677 m
avg_speed
0/5299
Avg Speed
30,45 km/h
max_speed
74/78
Max Speed
88,63 km/h

Avg Speed
30,45 km/h
Max Speed
88,63 km/h
10s
83,79 km/h
10s
83,42 km/h
10s
82,03 km/h
10s
81,82 km/h
10s
81,76 km/h
10s
80,71 km/h

Minimum
101 bpm
Maximum
160 bpm
Average
139 bpm
Max Heart Rate Increase
60s
+29 bpm
60s
+26 bpm
60s
+25 bpm
60s
+24 bpm
60s
+22 bpm
Max Heart Rate Recovery
60s
-24 bpm
60s
-22 bpm
60s
-21 bpm
60s
-21 bpm
60s
-19 bpm

Altitude loss
--1 677 m
500 m
-1 m
500 m
-1 m
500 m
-1 m
500 m
-1 m
500 m
-1 m

Min Altitude
561 m
Max Altitude
1 924 m
Altitude gain
547 m
Altitude loss
-1 677 m

Avg Speed
30,45 km/h
Max Speed
88,63 km/h

Pace
01m56s
Avg Speed
30,45 km/h
1 km
60,4 km/h
00:00:59
2 km
80,2 km/h
00:01:29
5 km
65,2 km/h
00:04:35
10 km
48,3 km/h
00:12:25
21 km
39,2 km/h
00:32:08
30 km
60,0 km/h
00:29:58
42 km
18,3 km/h
02:17:41
Key Statistics
139 bpm
Avg Heart Rate
30,45 km/h
Avg Speed
45,41 km
GPS Tracklog length
1 924 m
Max Altitude
160 bpm
Max Heart Rate
88,63 km/h
Max Speed
561 m
Min Altitude
547 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 45,41 km
Point to point 21,04 km
Min Altitude 561 m
Max Altitude 1 924 m
Altitude gain 547 m
Altitude loss -1 677 m
Avg Speed 30,45 km/h
Max Speed 88,63 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
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16,4 km Col du Glandon, Saint-Colomban-des-Villards, Auvergne-Rhône-Alpes, 28 Jul 2024