Duration
6h53m
distance
0/4961
GPS Tracklog length
12,58 km
total_asc
0/4961
Altitude gain
441 m
total_desc
0/4961
Altitude loss
-1 095 m
avg_speed
0/4961
Avg Speed
2,77 km/h
max_speed
1/1
Max Speed
9,86 km/h
total_pause_time
93/4223
Pause Time
2h19m

Avg Speed
2,77 km/h
Max Speed
9,86 km/h

10s
9,47 km/h
10s
8,6 km/h
10s
8,31 km/h
10s
7,75 km/h
10s
7,68 km/h
10s
7,54 km/h

7m34s
3m07s
3m12s
3m39s
4m37s
1h08m
6m56s
3m15s
3m40s
3m29s
4m08s
3m02s
6m58s
3m44s
14m38s
2h19m

Minimum
67 bpm
Maximum
175 bpm
Average
109 bpm

Max Heart Rate Increase
60s
+46 bpm
60s
+40 bpm
60s
+37 bpm
60s
+35 bpm
60s
+31 bpm

Max Heart Rate Recovery
60s
-48 bpm
60s
-42 bpm
60s
-41 bpm
60s
-34 bpm
60s
-32 bpm

Altitude gain
441 m

500 m
+451 m
500 m
+451 m
500 m
+450 m
500 m
+450 m
500 m
+449 m

Altitude loss
--1 095 m

500 m
-665 m
500 m
-665 m
500 m
-665 m
500 m
-664 m

Min Altitude
1 466 m
Max Altitude
2 579 m
Altitude gain
441 m
Altitude loss
-1 095 m

Avg Speed
2,77 km/h
Max Speed
9,86 km/h

Pace
31m43s
Avg Speed
2,77 km/h

1 km
2,6 km/h
00:23:08
2 km
2,1 km/h
00:56:20
5 km
1,9 km/h
02:40:06
10 km
0,6 km/h
17:18:29
Equipment used
Forerunner 945
Key Statistics

109 bpm
Avg Heart Rate
2,77 km/h
Avg Speed
12,58 km
GPS Tracklog length
2 579 m
Max Altitude
175 bpm
Max Heart Rate
9,86 km/h
Max Speed
1 466 m
Min Altitude
441 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 12,58 km
Point to point 7,97 km
Min Altitude 1 466 m
Max Altitude 2 579 m
Altitude gain 441 m
Altitude loss -1 095 m
Avg Speed 2,77 km/h
Max Speed 9,86 km/h