Duration
3h27m41s
distance
0/2957
GPS Tracklog length
11,74 km
total_asc
0/2957
Altitude gain
543 m
total_desc
0/2957
Altitude loss
539 m
avg_speed
0/2957
Avg Speed
3,81 km/h
max_speed
1381/1456
Max Speed
7,81 km/h

Avg Speed
3,81 km/h
Max Speed
7,81 km/h

10s
11,26 km/h
10s
11,13 km/h
10s
11,03 km/h
10s
10,86 km/h
10s
10,46 km/h
10s
9,7 km/h
500 m
6,4 km/h
500 m
6,39 km/h
500 m
6,32 km/h
500 m
6,3 km/h
500 m
6,27 km/h
500 m
6,24 km/h

Minimum
84 bpm
Maximum
183 bpm
Average
119 bpm

Max Heart Rate Increase
60s
+70 bpm
60s
+55 bpm
60s
+47 bpm
60s
+39 bpm
60s
+34 bpm

Max Heart Rate Recovery
60s
-65 bpm
60s
-33 bpm
60s
-31 bpm
60s
-31 bpm
60s
-30 bpm

Altitude gain
543 m

500 m
+134 m
500 m
+133 m
500 m
+133 m
500 m
+131 m
500 m
+131 m

Altitude loss
-539 m

500 m
-117 m
500 m
-96 m
500 m
-49 m
500 m
-47 m
500 m
-39 m

Min Altitude
231 m
Max Altitude
613 m
Altitude gain
543 m
Altitude loss
539 m

Avg Speed
3,81 km/h
Max Speed
7,81 km/h

100 m
9,11 km/h
200 m
8,95 km/h
500 m
6,4 km/h
1 km
6,19 km/h
3 km
5,7 km/h
5 km
5,46 km/h
10 km
3,91 km/h

Pace
16m37s
Avg Speed
3,81 km/h

1 km
3,6 km/h
00:16:41
2 km
2,8 km/h
00:42:11
5 km
1,6 km/h
03:12:53
10 km
6,3 km/h
01:35:35
Key Statistics

119 bpm
Avg Heart Rate
3,81 km/h
Avg Speed
11,74 km
GPS Tracklog length
613 m
Max Altitude
183 bpm
Max Heart Rate
7,81 km/h
Max Speed
231 m
Min Altitude
543 m
Altitude gain
539 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 11,74 km
Point to point 0,03 km
Min Altitude 231 m
Max Altitude 613 m
Altitude gain 543 m
Altitude loss 539 m
Avg Speed 3,81 km/h
Max Speed 7,81 km/h