Shawn O'banion Shawn O'banion

Garmin Connect Thunder Rock Recreation Area, Caney Creek, Tennessee , 1 Jun 2025
00:00 / 00:00
3D Replay
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Duration
3h50m19s
distance
0/3100
GPS Tracklog length
10,66 km
total_asc
0/3100
Altitude gain
0 m
total_desc
0/3100
Altitude loss
-103 m
avg_speed
0/3100
Avg Speed
5,17 km/h
max_speed
1761/1765
Max Speed
18,18 km/h
total_pause_time
21/2740
Pause Time
1h45m

Avg Speed
5,17 km/h
Max Speed
18,18 km/h
10s
16,71 km/h
10s
16,12 km/h
10s
15,64 km/h
10s
15,44 km/h
10s
15,41 km/h
10s
15,21 km/h

3m28s
6m47s
4m04s
5m53s
22m13s
3m02s
16m40s
4m24s
3m32s
5m16s
3m29s
3m31s
4m34s
6m24s
4m40s
3m29s
4m16s
1h45m

Minimum
71 bpm
Maximum
137 bpm
Average
101 bpm
Max Heart Rate Increase
60s
+37 bpm
60s
+30 bpm
60s
+28 bpm
60s
+24 bpm
60s
+23 bpm
Max Heart Rate Recovery
60s
-29 bpm
60s
-23 bpm
60s
-22 bpm
60s
-22 bpm
60s
-21 bpm

Altitude loss
--103 m
500 m
-125 m
500 m
-123 m
500 m
-114 m
500 m
-114 m
500 m
-112 m

Min Altitude
385 m
Max Altitude
513 m
Altitude gain
0 m
Altitude loss
-103 m

Avg Speed
5,17 km/h
Max Speed
18,18 km/h

Pace
21m14s
Avg Speed
5,17 km/h
1 km
2,3 km/h
00:25:52
2 km
3,2 km/h
00:37:03
5 km
1,3 km/h
03:46:19
10 km
6,2 km/h
01:36:11
Key Statistics
101 bpm
Avg Heart Rate
5,17 km/h
Avg Speed
10,66 km
GPS Tracklog length
513 m
Max Altitude
137 bpm
Max Heart Rate
18,18 km/h
Max Speed
385 m
Min Altitude
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Detailed Statistics
GPS Tracklog length 10,66 km
Point to point 4,73 km
Min Altitude 385 m
Max Altitude 513 m
Altitude loss -103 m
Avg Speed 5,17 km/h
Max Speed 18,18 km/h
Battery level at the end of recording 100 %
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