Rodrigo Rodrigo

Garmin Connect Higienópolis, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 7 May 2025
00:00 / 00:00
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Duration
2h31m01s
distance
0/7005
GPS Tracklog length
120,14 km
total_asc
0/7005
Altitude gain
589 m
total_desc
0/7005
Altitude loss
-557 m
avg_speed
0/7005
Avg Speed
55,23 km/h
max_speed
3401/3405
Max Speed
111,54 km/h
total_pause_time
3272/3276
Pause Time
20m30s

Avg Speed
55,23 km/h
Max Speed
111,54 km/h
10s
105,11 km/h
10s
104,16 km/h
10s
103,84 km/h
10s
103,28 km/h
10s
102,71 km/h
10s
102,46 km/h

Minimum
61 bpm
Maximum
112 bpm
Average
81 bpm
Max Heart Rate Increase
60s
+43 bpm
60s
+24 bpm
60s
+20 bpm
60s
+19 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-30 bpm
60s
-24 bpm
60s
-23 bpm
60s
-21 bpm
60s
-20 bpm

Altitude gain
589 m
500 m
+216 m
500 m
+216 m
500 m
+216 m
500 m
+216 m
500 m
+216 m

Altitude loss
--557 m
500 m
-18 m
500 m
-18 m
500 m
-17 m
500 m
-17 m
500 m
-17 m

Min Altitude
-52 m
Max Altitude
179 m
Altitude gain
589 m
Altitude loss
-557 m

Avg Speed
55,23 km/h
Max Speed
111,54 km/h

Pace
01m14s
Avg Speed
55,23 km/h
1 km
44,2 km/h
00:01:21
2 km
59,3 km/h
00:02:01
5 km
50,2 km/h
00:05:58
10 km
84,5 km/h
00:07:06
21 km
35,3 km/h
00:35:40
30 km
58,7 km/h
00:30:41
42 km
80,9 km/h
00:31:08
100 km
63,4 km/h
01:34:35
Key Statistics
81 bpm
Avg Heart Rate
55,23 km/h
Avg Speed
120,14 km
GPS Tracklog length
179 m
Max Altitude
112 bpm
Max Heart Rate
111,54 km/h
Max Speed
589 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 120,14 km
Point to point 98,97 km
Min Altitude -52 m
Max Altitude 179 m
Altitude gain 589 m
Altitude loss -557 m
Avg Speed 55,23 km/h
Max Speed 111,54 km/h
Battery level at the end of recording 100 %
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