Riebeeck Van Niekerk Riebeeck Van Niekerk

Garmin Connect State Route 24, Utah , 25 Sep 2025
Crop Track: 0% ↔ 100%
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Duration
6h49m
avg_speed
0/14040
Avg Speed
21,89 km/h
distance
0/14040
GPS Tracklog length
125,19 km
max_speed
6086/6090
Max Speed
74,96 km/h
total_asc
0/14040
Altitude gain
6 515 m
total_desc
0/14040
Altitude loss
-6 746 m
total_pause_time
3691/14173
Pause Time
1h17m

Avg Speed
21,89 km/h
Max Speed
74,96 km/h
10s
73,1 km/h
10s
72,28 km/h
10s
72,28 km/h
10s
72,0 km/h
10s
71,79 km/h
10s
71,51 km/h

5m04s
18m36s
9m11s
12m19s
12m11s
8m17s
1h17m

Average
110 bpm
Maximum
179 bpm
Minimum
38 bpm
Max Heart Rate Increase
60s
+105 bpm
60s
+104 bpm
60s
+93 bpm
60s
+90 bpm
60s
+77 bpm
Max Heart Rate Recovery
60s
-105 bpm
60s
-103 bpm
60s
-82 bpm
60s
-69 bpm
60s
-68 bpm

Altitude gain
6 515 m
500 m
+2 m
500 m
+2 m
500 m
+2 m
500 m
+2 m
500 m
+2 m

Altitude loss
--6 746 m
500 m
-297 m
500 m
-297 m
500 m
-297 m
500 m
-297 m
500 m
-297 m

Max Altitude
4 667 m
Min Altitude
1 903 m
Altitude gain
6 515 m
Altitude loss
-6 746 m

Avg Speed
21,89 km/h
Max Speed
74,96 km/h

Avg Speed
21,89 km/h
Pace
03m07s
1 km
5,8 km/h
00:10:25
10 km
6,3 km/h
01:34:57
100 km
39,6 km/h
02:31:38
2 km
4,2 km/h
00:28:38
21 km
41,2 km/h
00:30:33
30 km
51,8 km/h
00:34:43
42 km
71,4 km/h
00:35:17
5 km
6,2 km/h
00:48:21
Key Statistics
110 bpm
Avg Heart Rate
21,89 km/h
Avg Speed
125,19 km
GPS Tracklog length
4 667 m
Max Altitude
179 bpm
Max Heart Rate
74,96 km/h
Max Speed
1 903 m
Min Altitude
6 515 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 125,19 km
Point to point 64,3 km
Min Altitude 1 903 m
Max Altitude 4 667 m
Altitude gain 6 515 m
Altitude loss -6 746 m
Avg Speed 21,89 km/h
Max Speed 74,96 km/h
Battery level at the end of recording 100 %
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