SportsTrackLive | Garmin Connect Riebeeck Van Niekerk's Garmin Connect | 09/01/2026

Riebeeck Van Niekerk

Garmin Connect Gashouse Cove, San Francisco , 9 Jan 2026

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Duration

54m27s

distance

0/2544

GPS Tracklog length

6,51 km

total_asc

0/2544

Altitude gain

0 m

total_desc

0/2544

Altitude loss

0 m

avg_speed

0/2544

Avg Speed

7,18 km/h

max_speed

1/1

Max Speed

22,82 km/h

Avg Speed

7,18 km/h

Max Speed

22,82 km/h

10s

12,59 km/h

10s

12,58 km/h

10s

12,53 km/h

10s

12,52 km/h

10s

12,48 km/h

10s

12,47 km/h

Minimum

108 bpm

Maximum

176 bpm

Average

146 bpm

Max Heart Rate Increase

60s

+21 bpm

60s

+19 bpm

60s

+17 bpm

60s

+14 bpm

60s

+13 bpm

Max Heart Rate Recovery

60s

-31 bpm

60s

-31 bpm

60s

-27 bpm

60s

-16 bpm

60s

-13 bpm

Min Altitude

0 m

Max Altitude

9 m

Altitude gain

0 m

Altitude loss

0 m

Avg Speed

7,18 km/h

Max Speed

22,82 km/h

Pace

07m46s

Avg Speed

7,18 km/h

1 km

11,0 km/h

00:05:28

2 km

11,6 km/h

00:10:22

5 km

9,9 km/h

00:30:19

Key Statistics

146 bpm

Avg Heart Rate

7,18 km/h

Avg Speed

6,51 km

GPS Tracklog length

9 m

Max Altitude

176 bpm

Max Heart Rate

22,82 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		6,51 km
Point to point		0,06 km
Max Altitude		9 m
Avg Speed		7,18 km/h
Max Speed		22,82 km/h
Battery level at the end of recording		100 %