Riebeeck Van Niekerk Riebeeck Van Niekerk

Garmin Connect Bay Street Beach, Santa Monica , 9 Jul 2025
00:00 / 00:00
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Duration
1h03m01s
distance
0/696
GPS Tracklog length
4,75 km
total_asc
0/696
Altitude gain
30 m
total_desc
0/696
Altitude loss
-30 m
avg_speed
0/696
Avg Speed
5,24 km/h
max_speed
7/11
Max Speed
18,23 km/h
total_pause_time
413/484
Pause Time
8m35s

Avg Speed
5,24 km/h
Max Speed
18,23 km/h
10s
19,12 km/h
10s
16,74 km/h
10s
13,7 km/h
10s
13,17 km/h
10s
13,09 km/h
10s
12,91 km/h

8m35s
8m35s

Minimum
80 bpm
Maximum
147 bpm
Average
113 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+38 bpm
60s
+31 bpm
60s
+17 bpm
60s
+16 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-27 bpm
60s
-18 bpm
60s
-18 bpm
60s
-17 bpm

Altitude loss
--30 m
500 m
-33 m
500 m
-32 m
500 m
-32 m
500 m
-32 m
500 m
-31 m

Min Altitude
-4 m
Max Altitude
35 m
Altitude gain
30 m
Altitude loss
-30 m

Avg Speed
5,24 km/h
Max Speed
18,23 km/h

Pace
10m43s
Avg Speed
5,24 km/h
1 km
10,1 km/h
00:05:57
2 km
5,1 km/h
00:23:32
Key Statistics
113 bpm
Avg Heart Rate
5,24 km/h
Avg Speed
4,75 km
GPS Tracklog length
35 m
Max Altitude
147 bpm
Max Heart Rate
18,23 km/h
Max Speed
30 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 4,75 km
Point to point 0,04 km
Min Altitude -4 m
Max Altitude 35 m
Altitude gain 30 m
Altitude loss -30 m
Avg Speed 5,24 km/h
Max Speed 18,23 km/h
Battery level at the end of recording 100 %
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