Richard Xh Richard Xh Premium Member

Hiking Ait Ali Yacoub Oukmas ⵓⴳⵎⴰⵙ أيت علي يعقوب أكماس, Ifrane Province, Ait Ali Yacoub Oukmas , 6 Apr 2025
00:00 / 00:00
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Duration
3h53m58s
distance
0/3138
GPS Tracklog length
13,48 km
total_asc
0/3138
Altitude gain
475 m
total_desc
0/3138
Altitude loss
-463 m
avg_speed
0/3138
Avg Speed
3,82 km/h
max_speed
1441/1445
Max Speed
6,96 km/h
total_pause_time
791/3229
Pause Time
30m40s

Avg Speed
3,82 km/h
Max Speed
6,96 km/h
10s
6,72 km/h
10s
6,52 km/h
10s
6,29 km/h
10s
6,05 km/h
10s
6,02 km/h
10s
6,0 km/h

3m05s
3m09s
8m59s
6m40s
30m40s

Minimum
67 bpm
Maximum
162 bpm
Average
104 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+32 bpm
60s
+29 bpm
60s
+24 bpm
60s
+23 bpm
Max Heart Rate Recovery
60s
-25 bpm
60s
-24 bpm
60s
-23 bpm
60s
-21 bpm
60s
-20 bpm

Altitude gain
475 m
500 m
+389 m
500 m
+389 m
500 m
+389 m
500 m
+389 m
500 m
+389 m

Altitude loss
--463 m
500 m
-12 m
500 m
-12 m
500 m
-12 m
500 m
-12 m
500 m
-12 m

Min Altitude
1 424 m
Max Altitude
1 824 m
Altitude gain
475 m
Altitude loss
-463 m

Avg Speed
3,82 km/h
Max Speed
6,96 km/h

Pace
16m17s
Avg Speed
3,82 km/h
1 km
4,8 km/h
00:12:29
2 km
4,7 km/h
00:25:26
5 km
2,8 km/h
01:46:03
10 km
4,1 km/h
02:25:18
Key Statistics
104 bpm
Avg Heart Rate
3,82 km/h
Avg Speed
13,48 km
GPS Tracklog length
1 824 m
Max Altitude
162 bpm
Max Heart Rate
6,96 km/h
Max Speed
1 424 m
Min Altitude
475 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 13,48 km
Point to point 0,03 km
Min Altitude 1 424 m
Max Altitude 1 824 m
Altitude gain 475 m
Altitude loss -463 m
Avg Speed 3,82 km/h
Max Speed 6,96 km/h
Battery level at the end of recording 100 %