Duration
02h54m34s
GPS Tracklog length
24.16 km
Altitude gain
318 m
Altitude loss
319 m
Avg Speed
8.3 km/h
Max Speed
10.68 km/h

Avg Speed
8.3 km/h
Max Speed
10.68 km/h

10s
12.19 km/h
10s
12.09 km/h
10s
11.91 km/h
10s
11.9 km/h
10s
11.81 km/h
10s
11.8 km/h
500 <small>m</small>
10.46 km/h
500 <small>m</small>
10.46 km/h
500 <small>m</small>
10.43 km/h
500 <small>m</small>
10.42 km/h
500 <small>m</small>
10.41 km/h
500 <small>m</small>
10.41 km/h

Minimum
81 bpm
Maximum
144 bpm
Average
123 bpm

Max Heart Rate Increase
60s
+28 bpm
60s
+25 bpm
60s
+23 bpm
60s
+22 bpm
60s
+21 bpm

Max Heart Rate Recovery
60s
-29 bpm
60s
-27 bpm
60s
-23 bpm
60s
-20 bpm
60s
-17 bpm

Altitude gain
318 m

500 <small>m</small>
+50 m
500 <small>m</small>
+47 m
500 <small>m</small>
+45 m
500 <small>m</small>
+43 m
500 <small>m</small>
+31 m

Altitude loss
-319 m

500 <small>m</small>
-57 m
500 <small>m</small>
-42 m
500 <small>m</small>
-38 m
500 <small>m</small>
-31 m
500 <small>m</small>
-19 m

Min Altitude
11 m
Max Altitude
127 m
Altitude gain
318 m
Altitude loss
319 m

Avg Speed
8.3 km/h
Max Speed
10.68 km/h

100 m
11.12 km/h
200 m
10.92 km/h
500 m
10.46 km/h
1 km
9.87 km/h
3 km
9.65 km/h
5 km
9.42 km/h
10 km
8.94 km/h
20 km
8.46 km/h
21 km
8.46 km/h

Pace
07m05s
Avg Speed
8.3 km/h

1 km
9.1 km/h
00:06:34
2 km
9.4 km/h
00:12:44
5 km
8.4 km/h
00:35:36
10 km
9.6 km/h
01:02:23
21 km
7.1 km/h
02:57:51
Key Statistics

123 bpm
Avg Heart Rate
8.3 km/h
Avg Speed
24.16 km
GPS Tracklog length
127 m
Max Altitude
144 bpm
Max Heart Rate
10.68 km/h
Max Speed
11 m
Min Altitude
318 m
Altitude gain
319 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 24.16 km
Point to point 0.01 km
Min Altitude 11 m
Max Altitude 127 m
Altitude gain 318 m
Altitude loss 319 m
Avg Speed 8.3 km/h
Max Speed 10.68 km/h