Duration
02h16m32s
GPS Tracklog length
56.73 km
Altitude gain
317 m
Altitude loss
326 m
Avg Speed
24.93 km/h
Max Speed
58.33 km/h

Avg Speed
24.93 km/h
Max Speed
58.33 km/h

10s
59.01 km/h
10s
58.99 km/h
10s
58.91 km/h
10s
58.78 km/h
10s
58.6 km/h
10s
58.38 km/h
500 m
56.52 km/h
500 m
56.39 km/h
500 m
56.24 km/h
500 m
55.7 km/h
500 m
55.28 km/h
500 m
54.84 km/h

Minimum
76 bpm
Maximum
143 bpm
Average
114 bpm

Max Heart Rate Increase
60s
+30 bpm
60s
+25 bpm
60s
+24 bpm
60s
+23 bpm
60s
+23 bpm

Max Heart Rate Recovery
60s
-35 bpm
60s
-28 bpm
60s
-27 bpm
60s
-25 bpm
60s
-23 bpm

Altitude gain
317 m

500 m
+33 m
500 m
+30 m
500 m
+30 m
500 m
+30 m
500 m
+29 m

Altitude loss
-326 m

500 m
-40 m
500 m
-39 m
500 m
-39 m
500 m
-39 m
500 m
-38 m

Min Altitude
10 m
Max Altitude
165 m
Altitude gain
317 m
Altitude loss
326 m

Avg Speed
24.93 km/h
Max Speed
58.33 km/h

100 m
59.15 km/h
200 m
58.84 km/h
500 m
56.52 km/h
1 km
49.56 km/h
3 km
33.88 km/h
5 km
30.5 km/h
10 km
29.86 km/h
20 km
26.73 km/h
21 km
26.73 km/h
30 km
25.96 km/h
40 km
25.98 km/h
42 km
25.98 km/h
50 km
25.4 km/h

Pace
02m20s
Avg Speed
24.93 km/h

1 <small>km</small>
23.7 km/h
00:02:31
2 <small>km</small>
37.1 km/h
00:03:13
5 <small>km</small>
19.0 km/h
00:15:48
10 <small>km</small>
32.6 km/h
00:18:25
21 <small>km</small>
28.9 km/h
00:43:38
30 <small>km</small>
29.2 km/h
01:01:36
42 <small>km</small>
22.9 km/h
01:49:49
Key Statistics

114 bpm
Avg Heart Rate
24.93 km/h
Avg Speed
56.73 km
GPS Tracklog length
165 m
Max Altitude
143 bpm
Max Heart Rate
58.33 km/h
Max Speed
10 m
Min Altitude
317 m
Altitude gain
326 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 56.73 km
Point to point 0.01 km
Min Altitude 10 m
Max Altitude 165 m
Altitude gain 317 m
Altitude loss 326 m
Avg Speed 24.93 km/h
Max Speed 58.33 km/h