Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Convento Santa Sabina, Rome , 19 Oct 2024
Crop Track: 0% ↔ 100%
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Duration
2h15m42s
distance
0/7257
GPS Tracklog length
17,41 km
total_asc
0/7257
Altitude gain
20 m
total_desc
0/7257
Altitude loss
-20 m
avg_speed
0/7257
Avg Speed
7,7 km/h
max_speed
625/629
Max Speed
10,64 km/h

Avg Speed
7,7 km/h
Max Speed
10,64 km/h
10s
10,47 km/h
10s
10,45 km/h
10s
10,3 km/h
10s
10,26 km/h
10s
10,26 km/h
10s
10,25 km/h

Minimum
127 bpm
Maximum
162 bpm
Average
145 bpm
Max Heart Rate Increase
60s
+17 bpm
60s
+12 bpm
60s
+7 bpm
60s
+7 bpm
60s
+7 bpm
Max Heart Rate Recovery
60s
-16 bpm
60s
-7 bpm
60s
-7 bpm
60s
-7 bpm
60s
-7 bpm

Altitude gain
20 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m
500 m
+12 m

Altitude loss
--20 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m

Min Altitude
11 m
Max Altitude
39 m
Altitude gain
20 m
Altitude loss
-20 m

Avg Speed
7,7 km/h
Max Speed
10,64 km/h

Pace
07m38s
Avg Speed
7,7 km/h
1 km
9,6 km/h
00:06:16
2 km
10,1 km/h
00:11:55
5 km
9,7 km/h
00:30:54
10 km
9,4 km/h
01:03:35
21 km
9,3 km/h
02:15:36
Key Statistics
145 bpm
Avg Heart Rate
7,7 km/h
Avg Speed
17,41 km
GPS Tracklog length
39 m
Max Altitude
162 bpm
Max Heart Rate
10,64 km/h
Max Speed
11 m
Min Altitude
20 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 17,41 km
Point to point 0,95 km
Min Altitude 11 m
Max Altitude 39 m
Altitude gain 20 m
Altitude loss -20 m
Avg Speed 7,7 km/h
Max Speed 10,64 km/h
Battery level at the end of recording 100 %
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