Gordon Loris Gordon Loris

Garmin Connect Poisat, Saint-Martin-d'Hères, Auvergne-Rhône-Alpes , 23 Aug 2025
00:00 / 00:00
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Duration
4h44m08s
distance
0/6421
GPS Tracklog length
99,91 km
total_asc
0/6421
Altitude gain
514 m
total_desc
0/6421
Altitude loss
-501 m
avg_speed
0/6421
Avg Speed
22,19 km/h
max_speed
4984/4988
Max Speed
55,82 km/h
total_pause_time
2245/5712
Pause Time
13m49s

Avg Speed
22,19 km/h
Max Speed
55,82 km/h
10s
55,3 km/h
10s
54,18 km/h
10s
53,81 km/h
10s
52,88 km/h
10s
51,17 km/h
10s
51,12 km/h

3m50s
5m01s
4m58s
13m49s

Minimum
77 bpm
Maximum
169 bpm
Average
126 bpm
Max Heart Rate Increase
60s
+55 bpm
60s
+42 bpm
60s
+41 bpm
60s
+41 bpm
60s
+40 bpm
Max Heart Rate Recovery
60s
-41 bpm
60s
-38 bpm
60s
-38 bpm
60s
-33 bpm
60s
-32 bpm

Altitude gain
514 m
500 m
+212 m
500 m
+212 m
500 m
+212 m
500 m
+212 m
500 m
+212 m

Altitude loss
--501 m
500 m
-13 m
500 m
-13 m
500 m
-12 m
500 m
-12 m
500 m
-12 m

Min Altitude
206 m
Max Altitude
429 m
Altitude gain
514 m
Altitude loss
-501 m

Avg Speed
22,19 km/h
Max Speed
55,82 km/h

Pace
02m47s
Avg Speed
22,19 km/h
1 km
18,0 km/h
00:03:19
2 km
21,1 km/h
00:05:41
5 km
20,0 km/h
00:15:01
10 km
22,8 km/h
00:26:18
21 km
26,6 km/h
00:47:26
30 km
21,2 km/h
01:24:45
42 km
19,8 km/h
02:07:16
100 km
26,8 km/h
03:44:08
Key Statistics
126 bpm
Avg Heart Rate
22,19 km/h
Avg Speed
99,91 km
GPS Tracklog length
429 m
Max Altitude
169 bpm
Max Heart Rate
55,82 km/h
Max Speed
206 m
Min Altitude
514 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 99,91 km
Min Altitude 206 m
Max Altitude 429 m
Altitude gain 514 m
Altitude loss -501 m
Avg Speed 22,19 km/h
Max Speed 55,82 km/h
Battery level at the end of recording 100 %
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