Lloyd Godson Lloyd Godson

Garmin Connect Wayne Richards Park, Port Macquarie , 20 Jun 2025
00:00 / 00:00
3D Replay
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Duration
3h57m55s
distance
0/2560
GPS Tracklog length
22,15 km
total_asc
0/2560
Altitude gain
81 m
total_desc
0/2560
Altitude loss
-61 m
avg_speed
0/2560
Avg Speed
6,72 km/h
max_speed
2421/2425
Max Speed
31,0 km/h
total_pause_time
329/1970
Pause Time
39m17s

Avg Speed
6,72 km/h
Max Speed
31,0 km/h
10s
30,45 km/h
10s
27,11 km/h
10s
24,78 km/h
10s
24,69 km/h
10s
23,48 km/h
10s
23,45 km/h

4m01s
7m45s
8m03s
5m28s
3m42s
6m56s
3m22s
39m17s

Minimum
60 bpm
Maximum
130 bpm
Average
87 bpm
Max Heart Rate Increase
60s
+44 bpm
60s
+43 bpm
60s
+40 bpm
60s
+38 bpm
60s
+35 bpm
Max Heart Rate Recovery
60s
-52 bpm
60s
-48 bpm
60s
-37 bpm
60s
-37 bpm
60s
-37 bpm

Altitude gain
81 m
500 m
+26 m
500 m
+25 m
500 m
+25 m
500 m
+25 m
500 m
+25 m

Altitude loss
--61 m
500 m
-27 m
500 m
-18 m
500 m
-18 m
500 m
-17 m
500 m
-12 m

Min Altitude
-14 m
Max Altitude
44 m
Altitude gain
81 m
Altitude loss
-61 m

Avg Speed
6,72 km/h
Max Speed
31,0 km/h

Pace
10m10s
Avg Speed
6,72 km/h
1 km
12,2 km/h
00:04:54
2 km
8,7 km/h
00:13:46
5 km
14,7 km/h
00:20:20
10 km
9,2 km/h
01:05:02
21 km
11,5 km/h
01:49:46
Key Statistics
87 bpm
Avg Heart Rate
6,72 km/h
Avg Speed
22,15 km
GPS Tracklog length
44 m
Max Altitude
130 bpm
Max Heart Rate
31,0 km/h
Max Speed
81 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 22,15 km
Point to point 1,29 km
Min Altitude -14 m
Max Altitude 44 m
Altitude gain 81 m
Altitude loss -61 m
Avg Speed 6,72 km/h
Max Speed 31,0 km/h
Battery level at the end of recording 100 %
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