Paul Upton Paul Upton

Garmin Connect Aigburth, Liverpool City Region, Liverpool , 14 Mar 2023
00:00 / 00:00
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Duration
1h11m21s
distance
0/1438
GPS Tracklog length
5,5 km
total_asc
0/1438
Altitude gain
30 m
total_desc
0/1438
Altitude loss
-30 m
avg_speed
0/1438
Avg Speed
4,63 km/h
max_speed
137/141
Max Speed
8,47 km/h

Avg Speed
4,63 km/h
Max Speed
8,47 km/h
10s
7,7 km/h
10s
7,18 km/h
10s
7,13 km/h
10s
7,03 km/h
10s
6,76 km/h
10s
6,71 km/h

Minimum
77 bpm
Maximum
121 bpm
Average
106 bpm
Max Heart Rate Increase
60s
+29 bpm
60s
+21 bpm
60s
+16 bpm
60s
+15 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-15 bpm
60s
-12 bpm
60s
-12 bpm
60s
-12 bpm

Altitude gain
30 m
500 m
+22 m
500 m
+22 m
500 m
+22 m
500 m
+22 m
500 m
+22 m

Min Altitude
83 m
Max Altitude
111 m
Altitude gain
30 m
Altitude loss
-30 m

Avg Speed
4,63 km/h
Max Speed
8,47 km/h

Pace
11m43s
Avg Speed
4,63 km/h
1 km
4,7 km/h
00:12:39
2 km
4,1 km/h
00:29:11
5 km
5,1 km/h
00:59:23
Key Statistics
106 bpm
Avg Heart Rate
4,63 km/h
Avg Speed
5,5 km
GPS Tracklog length
111 m
Max Altitude
121 bpm
Max Heart Rate
8,47 km/h
Max Speed
83 m
Min Altitude
30 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 5,5 km
Point to point 0,03 km
Min Altitude 83 m
Max Altitude 111 m
Altitude gain 30 m
Altitude loss -30 m
Avg Speed 4,63 km/h
Max Speed 8,47 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
5,3 km Aigburth, Liverpool City Region, Liverpool, 6 Mar 2023