Quentin Milliat Quentin Milliat

Garmin Connect Sommet de la Gardiole, Cassis, Provence-Alpes-Côte d'Azur , 6 Apr 2025
00:00 / 00:00
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Duration
10h29m
distance
0/7123
GPS Tracklog length
19,59 km
total_asc
0/7123
Altitude gain
738 m
total_desc
0/7123
Altitude loss
-742 m
avg_speed
0/7123
Avg Speed
4,45 km/h
max_speed
60/64
Max Speed
8,42 km/h
total_pause_time
989/5852
Pause Time
6h00m

Avg Speed
4,45 km/h
Max Speed
8,42 km/h
10s
9,27 km/h
10s
8,15 km/h
10s
8,06 km/h
10s
7,82 km/h
10s
7,72 km/h
10s
7,67 km/h

5m09s
4m10s
3m53s
5m00s
4m25s
3m39s
8m16s
17m00s
4m43s
3m44s
17m06s
3m29s
18m07s
20m26s
5m00s
4m12s
3m48s
3m05s
24m14s
31m39s
9m20s
5m02s
8m45s
3m34s
3m10s
3m17s
6m20s
11m43s
17m56s
3m22s
26m14s
21m42s
3m54s
3m21s
8m25s
5m53s
18m31s
6m02s
3m12s
6h00m

Minimum
80 bpm
Maximum
184 bpm
Average
124 bpm
Max Heart Rate Increase
60s
+57 bpm
60s
+49 bpm
60s
+48 bpm
60s
+47 bpm
60s
+47 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-42 bpm
60s
-41 bpm
60s
-38 bpm
60s
-37 bpm

Altitude gain
738 m
500 m
+32 m
500 m
+32 m
500 m
+31 m
500 m
+30 m
500 m
+28 m

Altitude loss
--742 m
500 m
-210 m
500 m
-210 m
500 m
-209 m
500 m
-209 m
500 m
-209 m

Min Altitude
20 m
Max Altitude
259 m
Altitude gain
738 m
Altitude loss
-742 m

Avg Speed
4,45 km/h
Max Speed
8,42 km/h

Pace
31m29s
Avg Speed
4,45 km/h
1 km
5,6 km/h
00:10:47
2 km
6,4 km/h
00:18:51
5 km
6,8 km/h
00:43:50
10 km
0,8 km/h
12:06:58
Key Statistics
124 bpm
Avg Heart Rate
4,45 km/h
Avg Speed
19,59 km
GPS Tracklog length
259 m
Max Altitude
184 bpm
Max Heart Rate
8,42 km/h
Max Speed
20 m
Min Altitude
738 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 19,59 km
Min Altitude 20 m
Max Altitude 259 m
Altitude gain 738 m
Altitude loss -742 m
Avg Speed 4,45 km/h
Max Speed 8,42 km/h
Battery level at the end of recording 100 %