SportsTrackLive | James Mills's Mountain Biking | 11/01/2023

James Mills Premium Member

Mountain Biking Horsfield Bay, Woy Woy, New South Wales , 11 Jan 2023

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Duration

4h06m19s

distance

0/14069

GPS Tracklog length

20,5 km

total_asc

0/14069

Altitude gain

336 m

total_desc

0/14069

Altitude loss

-337 m

avg_speed

0/14069

Avg Speed

6,21 km/h

max_speed

391/391

Max Speed

44,42 km/h

total_pause_time

0/12850

Pause Time

54m11s

Avg Speed

6,21 km/h

Max Speed

44,42 km/h

10s

35,19 km/h

10s

34,98 km/h

10s

34,77 km/h

10s

34,55 km/h

10s

34,49 km/h

10s

34,36 km/h

3m21s

6m53s

5m58s

3m00s

3m08s

4m38s

4m46s

4m12s

12m16s

54m11s

Minimum

65 bpm

Maximum

180 bpm

Average

126 bpm

Max Heart Rate Increase

60s

+68 bpm

60s

+57 bpm

60s

+52 bpm

60s

+49 bpm

60s

+43 bpm

Max Heart Rate Recovery

60s

-44 bpm

60s

-39 bpm

60s

-36 bpm

60s

-35 bpm

60s

-32 bpm

Altitude gain

336 m

500 m

+49 m

500 m

+49 m

500 m

+49 m

500 m

+49 m

500 m

+49 m

Altitude loss

--337 m

500 m

-73 m

500 m

-73 m

500 m

-72 m

500 m

-72 m

500 m

-72 m

Min Altitude

59 m

Max Altitude

178 m

Altitude gain

336 m

Altitude loss

-337 m

Avg Speed

6,21 km/h

Max Speed

44,42 km/h

Pace

11m47s

Avg Speed

6,21 km/h

1 km

11,4 km/h

00:05:14

2 km

9,8 km/h

00:12:14

5 km

16,8 km/h

00:17:54

10 km

2,3 km/h

04:24:20

21 km

12,8 km/h

01:38:08

Key Statistics

126 bpm

Avg Heart Rate

6,21 km/h

Avg Speed

20,5 km

GPS Tracklog length

178 m

Max Altitude

180 bpm

Max Heart Rate

44,42 km/h

Max Speed

59 m

Min Altitude

336 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		20,5 km
Point to point		0,02 km
Min Altitude		59 m
Max Altitude		178 m
Altitude gain		336 m
Altitude loss		-337 m
Avg Speed		6,21 km/h
Max Speed		44,42 km/h