James Mills James Mills Premium Member

Garmin Connect Little Black Jack Mountain, New South Wales , 15 Sep 2023
00:00 / 00:00
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Duration
19m42s
distance
0/1170
GPS Tracklog length
9,48 km
total_asc
0/1170
Altitude gain
297 m
total_desc
0/1170
Altitude loss
-630 m
avg_speed
0/1170
Avg Speed
28,86 km/h
max_speed
1105/1109
Max Speed
64,6 km/h
total_pause_time
1/363
Pause Time
6m09s

Avg Speed
28,86 km/h
Max Speed
64,6 km/h
10s
63,2 km/h
10s
63,06 km/h
10s
62,14 km/h
10s
60,93 km/h
10s
60,37 km/h
10s
59,39 km/h

6m09s

Minimum
104 bpm
Maximum
142 bpm
Average
119 bpm
Max Heart Rate Increase
60s
+20 bpm
60s
+16 bpm
60s
+16 bpm
60s
+15 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-18 bpm
60s
-17 bpm
60s
-15 bpm
60s
-13 bpm
60s
-11 bpm

Altitude gain
297 m
500 m
+255 m
500 m
+255 m
500 m
+255 m
500 m
+254 m
500 m
+254 m

Altitude loss
--630 m
500 m
-353 m
500 m
-353 m
500 m
-353 m
500 m
-353 m
500 m
-353 m

Min Altitude
222 m
Max Altitude
827 m
Altitude gain
297 m
Altitude loss
-630 m

Avg Speed
28,86 km/h
Max Speed
64,6 km/h

Pace
01m46s
Avg Speed
28,86 km/h
1 km
34,8 km/h
00:01:43
2 km
25,8 km/h
00:04:38
5 km
29,8 km/h
00:10:04
Key Statistics
119 bpm
Avg Heart Rate
28,86 km/h
Avg Speed
9,48 km
GPS Tracklog length
827 m
Max Altitude
142 bpm
Max Heart Rate
64,6 km/h
Max Speed
222 m
Min Altitude
297 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 9,48 km
Point to point 1,25 km
Min Altitude 222 m
Max Altitude 827 m
Altitude gain 297 m
Altitude loss -630 m
Avg Speed 28,86 km/h
Max Speed 64,6 km/h
Battery level at the end of recording 100 %
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