Lionel Delhaye Lionel Delhaye

Garmin Connect Roche Nanette, Nismes, Namur , 22 Sep 2024
Crop Track: 0% ↔ 100%
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Duration
1h53m15s
avg_speed
0/1809
Avg Speed
4,48 km/h
distance
0/1809
GPS Tracklog length
5,82 km
max_speed
1/2
Max Speed
11,7 km/h
total_asc
0/1809
Altitude gain
92 m
total_desc
0/1809
Altitude loss
-122 m
total_pause_time
35/1449
Pause Time
34m50s

Avg Speed
4,48 km/h
Max Speed
11,7 km/h
10s
6,82 km/h
10s
6,73 km/h
10s
6,61 km/h
10s
6,24 km/h
10s
6,16 km/h
10s
6,12 km/h

3m29s
3m33s
3m33s
4m41s
8m23s
4m39s
3m21s
3m11s
34m50s

Average
100 bpm
Maximum
142 bpm
Minimum
74 bpm
Max Heart Rate Increase
60s
+33 bpm
60s
+32 bpm
60s
+31 bpm
60s
+30 bpm
60s
+30 bpm
Max Heart Rate Recovery
60s
-38 bpm
60s
-28 bpm
60s
-24 bpm
60s
-22 bpm
60s
-21 bpm

Altitude loss
--122 m
500 m
-100 m
500 m
-100 m
500 m
-100 m
500 m
-100 m
500 m
-100 m

Max Altitude
206 m
Min Altitude
104 m
Altitude gain
92 m
Altitude loss
-122 m

Avg Speed
4,48 km/h
Max Speed
11,7 km/h

Avg Speed
4,48 km/h
Pace
17m23s
1 km
1,9 km/h
00:32:06
2 km
2,9 km/h
00:41:15
5 km
3,2 km/h
01:33:32
Key Statistics
100 bpm
Avg Heart Rate
4,48 km/h
Avg Speed
5,82 km
GPS Tracklog length
206 m
Max Altitude
142 bpm
Max Heart Rate
11,7 km/h
Max Speed
104 m
Min Altitude
92 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 5,82 km
Point to point 0,15 km
Min Altitude 104 m
Max Altitude 206 m
Altitude gain 92 m
Altitude loss -122 m
Avg Speed 4,48 km/h
Max Speed 11,7 km/h
Battery level at the end of recording 100 %
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