Lionel Delhaye Lionel Delhaye

Garmin Connect Molenbeek-Saint-Jean - Sint-Jans-Molenbeek, Brussels , 3 Nov 2024
Crop Track: 0% ↔ 100%
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Duration
1h55m55s
avg_speed
0/1794
Avg Speed
10,76 km/h
distance
0/1794
GPS Tracklog length
20,78 km
max_speed
1783/1787
Max Speed
16,42 km/h
total_asc
0/1794
Altitude gain
185 m
total_desc
0/1794
Altitude loss
-145 m

Avg Speed
10,76 km/h
Max Speed
16,42 km/h
10s
16,15 km/h
10s
15,67 km/h
10s
15,2 km/h
10s
14,74 km/h
10s
14,58 km/h
10s
14,47 km/h

Average
155 bpm
Maximum
177 bpm
Minimum
69 bpm
Max Heart Rate Increase
60s
+84 bpm
60s
+71 bpm
60s
+51 bpm
60s
+27 bpm
60s
+20 bpm
Max Heart Rate Recovery
60s
-107 bpm
60s
-93 bpm
60s
-82 bpm
60s
-24 bpm
60s
-20 bpm

Altitude gain
185 m
500 m
+65 m
500 m
+65 m
500 m
+65 m
500 m
+65 m
500 m
+64 m

Altitude loss
--145 m
500 m
-30 m
500 m
-30 m
500 m
-30 m
500 m
-30 m
500 m
-29 m

Max Altitude
103 m
Min Altitude
8 m
Altitude gain
185 m
Altitude loss
-145 m

Avg Speed
10,76 km/h
Max Speed
16,42 km/h

Avg Speed
10,76 km/h
Pace
05m24s
1 km
10,7 km/h
00:05:35
10 km
11,6 km/h
00:51:43
2 km
10,0 km/h
00:12:03
21 km
12,0 km/h
01:44:57
5 km
10,8 km/h
00:27:46
Key Statistics
155 bpm
Avg Heart Rate
10,76 km/h
Avg Speed
20,78 km
GPS Tracklog length
103 m
Max Altitude
177 bpm
Max Heart Rate
16,42 km/h
Max Speed
8 m
Min Altitude
185 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20,78 km
Point to point 1,57 km
Min Altitude 8 m
Max Altitude 103 m
Altitude gain 185 m
Altitude loss -145 m
Avg Speed 10,76 km/h
Max Speed 16,42 km/h
Battery level at the end of recording 100 %
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