Pascal Louvat Pascal Louvat

Garmin Connect Saint-Paul-Trois-Châteaux, Auvergne-Rhône-Alpes , 7 Oct 2025

Duration
2h50m33s
distance
0/9179
GPS Tracklog length
56,45 km
total_asc
0/9179
Altitude gain
474 m
total_desc
0/9179
Altitude loss
-420 m
avg_speed
0/9179
Avg Speed
21,54 km/h
max_speed
2149/2153
Max Speed
45,73 km/h
total_pause_time
257/8640
Pause Time
13m13s

Avg Speed
21,54 km/h
Max Speed
45,73 km/h
10s
44,17 km/h
10s
44,05 km/h
10s
43,89 km/h
10s
43,78 km/h
10s
43,71 km/h
10s
43,71 km/h

5m10s
4m51s
3m12s
13m13s

Minimum
77 bpm
Maximum
174 bpm
Average
134 bpm
Max Heart Rate Increase
60s
+59 bpm
60s
+45 bpm
60s
+41 bpm
60s
+34 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-33 bpm
60s
-33 bpm
60s
-31 bpm
60s
-30 bpm

Altitude gain
474 m
500 m
+321 m
500 m
+321 m
500 m
+321 m
500 m
+321 m
500 m
+321 m

Min Altitude
87 m
Max Altitude
412 m
Altitude gain
474 m
Altitude loss
-420 m

Avg Speed
21,54 km/h
Max Speed
45,73 km/h

Pace
02m56s
Avg Speed
21,54 km/h
1 km
18,5 km/h
00:03:14
2 km
6,9 km/h
00:17:17
5 km
20,4 km/h
00:14:43
10 km
25,0 km/h
00:23:57
21 km
24,1 km/h
00:52:19
30 km
15,2 km/h
01:58:20
42 km
29,5 km/h
01:25:27
Key Statistics
134 bpm
Avg Heart Rate
21,54 km/h
Avg Speed
56,45 km
GPS Tracklog length
412 m
Max Altitude
174 bpm
Max Heart Rate
45,73 km/h
Max Speed
87 m
Min Altitude
474 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 56,45 km
Point to point 14,55 km
Min Altitude 87 m
Max Altitude 412 m
Altitude gain 474 m
Altitude loss -420 m
Avg Speed 21,54 km/h
Max Speed 45,73 km/h
Battery level at the end of recording 100 %
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