Pascal Louvat Pascal Louvat

Garmin Connect Saint-Paul-Trois-Châteaux, Auvergne-Rhône-Alpes , 1 Jul 2025
00:00 / 00:00
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Duration
3h24m12s
distance
0/10331
GPS Tracklog length
69,49 km
total_asc
0/10331
Altitude gain
587 m
total_desc
0/10331
Altitude loss
-592 m
avg_speed
0/10331
Avg Speed
23,18 km/h
max_speed
8435/8439
Max Speed
56,17 km/h
total_pause_time
4280/10126
Pause Time
24m18s

Avg Speed
23,18 km/h
Max Speed
56,17 km/h
10s
54,91 km/h
10s
54,85 km/h
10s
54,71 km/h
10s
54,26 km/h
10s
53,66 km/h
10s
52,91 km/h

8m08s
7m52s
8m18s
24m18s

Minimum
68 bpm
Maximum
174 bpm
Average
131 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+40 bpm
60s
+39 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-47 bpm
60s
-42 bpm
60s
-40 bpm
60s
-39 bpm
60s
-35 bpm

Altitude gain
587 m
500 m
+326 m
500 m
+326 m
500 m
+326 m
500 m
+326 m
500 m
+326 m

Altitude loss
--592 m
500 m
-34 m
500 m
-34 m
500 m
-34 m
500 m
-34 m
500 m
-34 m

Min Altitude
56 m
Max Altitude
420 m
Altitude gain
587 m
Altitude loss
-592 m

Avg Speed
23,18 km/h
Max Speed
56,17 km/h

Pace
02m52s
Avg Speed
23,18 km/h
1 km
16,6 km/h
00:03:36
2 km
24,2 km/h
00:04:57
5 km
24,0 km/h
00:12:30
10 km
27,2 km/h
00:22:04
21 km
23,2 km/h
00:54:12
30 km
11,5 km/h
02:36:11
42 km
35,9 km/h
01:10:11
Key Statistics
131 bpm
Avg Heart Rate
23,18 km/h
Avg Speed
69,49 km
GPS Tracklog length
420 m
Max Altitude
174 bpm
Max Heart Rate
56,17 km/h
Max Speed
56 m
Min Altitude
587 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 69,49 km
Point to point 0,97 km
Min Altitude 56 m
Max Altitude 420 m
Altitude gain 587 m
Altitude loss -592 m
Avg Speed 23,18 km/h
Max Speed 56,17 km/h
Battery level at the end of recording 100 %
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