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Running Pas de l'Echarasson, Le Guillot Bas, Plateau-des-Petites-Roches , 2 Jun 2024

Duration
42m00s
distance
0/491
GPS Tracklog length
4,97 km
total_asc
0/491
Altitude gain
52 m
total_desc
0/491
Altitude loss
-93 m
avg_speed
0/491
Avg Speed
7,1 km/h
max_speed
69/73
Max Speed
13,95 km/h

Avg Speed
7,1 km/h
Max Speed
13,95 km/h
10s
14,59 km/h
10s
13,41 km/h
10s
13,34 km/h
10s
13,07 km/h
10s
12,73 km/h
10s
12,62 km/h

Minimum
101 bpm
Maximum
183 bpm
Average
165 bpm
Max Heart Rate Increase
60s
+60 bpm
60s
+43 bpm
60s
+16 bpm
60s
+12 bpm
60s
+11 bpm
Max Heart Rate Recovery
60s
-10 bpm
60s
-9 bpm
60s
-6 bpm
60s
-5 bpm
60s
-4 bpm

Altitude loss
--93 m
500 m
-91 m
500 m
-89 m
500 m
-68 m
500 m
-64 m

Min Altitude
922 m
Max Altitude
1 019 m
Altitude gain
52 m
Altitude loss
-93 m

Avg Speed
7,1 km/h
Max Speed
13,95 km/h

Pace
08m07s
Avg Speed
7,1 km/h
1 km
11,1 km/h
00:05:23
2 km
11,6 km/h
00:10:20
5 km
3,4 km/h
01:29:26
Key Statistics
165 bpm
Avg Heart Rate
7,1 km/h
Avg Speed
4,97 km
GPS Tracklog length
1 019 m
Max Altitude
183 bpm
Max Heart Rate
13,95 km/h
Max Speed
922 m
Min Altitude
52 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 4,97 km
Point to point 4,51 km
Min Altitude 922 m
Max Altitude 1 019 m
Altitude gain 52 m
Altitude loss -93 m
Avg Speed 7,1 km/h
Max Speed 13,95 km/h
Battery level at the end of recording 100 %
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