SportsTrackLive | Benoît Benoit's Paragliding | 03/09/2022

Benoît Benoit

Paragliding Le Pain de Sucre, Le Mesnil, Saint-Omer , 3 Sep 2022

00:00 / 00:00

3D + 1

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Duration

00h15m17s

GPS Tracklog length

5.82 km

Min Altitude

0 m

Max Altitude

322 m

Avg Speed

22.85 km/h

Max Speed

55.73 km/h

Flight Time

14m08s

13m05s (Flight Time)

01m03s (Flight Time)

00m51s (on the Ground)

Total Flight Time

14m08s (94%)

Total on the Ground

00m51s (6%)

Core 1

00m22s (+0.2 m/s)

Core 2

01m17s (+0.7 m/s)

Core 3

02m05s (+1.3 m/s)

Core 4

00m37s (+0.2 m/s)

Avg Speed

22.85 km/h

Max Speed

55.73 km/h

500 m

49.15 km/h

500 m

48.87 km/h

500 m

48.5 km/h

500 m

47.91 km/h

500 m

46.58 km/h

500 m

44.27 km/h

Minimum

101 bpm

Maximum

136 bpm

Average

111 bpm

Max Heart Rate Increase

60s

+13 bpm

60s

+12 bpm

60s

+10 bpm

60s

+9 bpm

60s

+4 bpm

Max Heart Rate Recovery

60s

-20 bpm

60s

-11 bpm

60s

-7 bpm

60s

-6 bpm

60s

-6 bpm

Altitude gain

525 m

500 m

+271 m

500 m

+268 m

500 m

+265 m

500 m

+243 m

500 m

+205 m

Altitude loss

-262 m

500 m

-77 m

500 m

-53 m

500 m

-53 m

500 m

-52 m

500 m

-48 m

Min Altitude

0 m

Max Altitude

322 m

Altitude gain

525 m

Altitude loss

262 m

Avg Speed

22.85 km/h

Max Speed

55.73 km/h

100 m

60.75 km/h

200 m

60.88 km/h

500 m

49.15 km/h

1 km

38.09 km/h

3 km

29.07 km/h

5 km

27.24 km/h

Pace

02m02s

Avg Speed

22.85 km/h

Key Statistics

111 bpm

Avg Heart Rate

22.85 km/h

Avg Speed

2.4 km

ø 10.3 km/h

△ FAI Distance Triangle

0.72 pts

△ FAI Score Triangle

3.4 pts

▽ XC Triangle

2.2 km

◬ Triangle

2.8 km

ø 14.4 km/h

⟷ Free Distance

1.0 km

ø 7.2 km/h

⤞ Open Distance

5.82 km

GPS Tracklog length

322 m

Max Altitude

1.3 m/s

Max Climb

136 bpm

Max Heart Rate

55.73 km/h

Max Speed

525 m

Altitude gain

262 m

Altitude loss

00h04m

Time Spent Circling

00h09m

Transition Time

194 °

Average Wind Bearing

16.4 km/h

Average Wind Speed

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Detailed Statistics

GPS Tracklog length	5.82 km
Point to point	0.78 km
⤞ Open Distance	1.0 km ø 7.2 km/h
⟷ Free Distance	2.8 km ø 14.4 km/h
◬ Triangle	2.2 km
△ FAI Distance Triangle	2.4 km ø 10.3 km/h
△ FAI Score Triangle	0.72 pts
▽ XC Triangle	3.4 pts
Max Altitude	322 m
Maximum Positive Elevation	160 m
Minimum Positive Elevation	-85 m
Altitude gain	525 m
Altitude loss	262 m
Avg Speed	22.85 km/h
Max Speed	55.73 km/h
Mean Positive Vario	0.8 m/s
Max Climb	1.3 m/s
Max Sink	-1.6 m/s
Time Spent Circling	00h04m
% turns to the Right	55.3 %
% turns to the Left	44.7 %
Total Turn Count	7
Thermals count	4
Transition Time	00h09m
Average Wind Speed	16.4 km/h
Average Wind Bearing	194 °