Duration
09h32m37s
GPS Tracklog length
34.1 km
Altitude gain
159 m
Altitude loss
-102 m
Avg Speed
3.86 km/h
Max Speed
63.26 km/h
Pause Time
43m05s

Avg Speed
3.86 km/h
Max Speed
63.26 km/h

10s
33.87 km/h
10s
31.25 km/h
10s
31.01 km/h
10s
30.21 km/h
10s
28.87 km/h
10s
28.43 km/h

43m05s
43m05s

Minimum
62 bpm
Maximum
131 bpm
Average
101 bpm

Max Heart Rate Increase
60s
+32 bpm
60s
+32 bpm
60s
+26 bpm
60s
+23 bpm
60s
+22 bpm

Max Heart Rate Recovery
60s
-21 bpm
60s
-18 bpm
60s
-17 bpm
60s
-14 bpm
60s
-14 bpm

Altitude gain
159 m

500 m
+71 m
500 m
+71 m
500 m
+71 m
500 m
+71 m
500 m
+70 m

Altitude loss
--102 m

500 m
-19 m
500 m
-18 m
500 m
-18 m
500 m
-18 m
500 m
-18 m

Min Altitude
86 m
Max Altitude
176 m
Altitude gain
159 m
Altitude loss
-102 m

Avg Speed
3.86 km/h
Max Speed
63.26 km/h

Pace
15m57s
Avg Speed
3.86 km/h

1 km
22.0 km/h
00:02:43
2 km
32.7 km/h
00:03:39
Key Statistics

101 bpm
Avg Heart Rate
3.86 km/h
Avg Speed
34.1 km
GPS Tracklog length
176 m
Max Altitude
131 bpm
Max Heart Rate
63.26 km/h
Max Speed
86 m
Min Altitude
159 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 34.1 km
Min Altitude 86 m
Max Altitude 176 m
Altitude gain 159 m
Altitude loss -102 m
Avg Speed 3.86 km/h
Max Speed 63.26 km/h