Angus Beardsmore Angus Beardsmore

Garmin Connect Worm Hill, North East, Washington , 21 Sep 2025

Duration
2h21m21s
distance
0/3924
GPS Tracklog length
47,44 km
total_asc
0/3924
Altitude gain
295 m
total_desc
0/3924
Altitude loss
-319 m
avg_speed
0/3924
Avg Speed
24,94 km/h
max_speed
3541/3545
Max Speed
58,64 km/h
total_pause_time
1809/2209
Pause Time
27m02s

Avg Speed
24,94 km/h
Max Speed
58,64 km/h
10s
58,17 km/h
10s
57,66 km/h
10s
55,15 km/h
10s
54,23 km/h
10s
53,27 km/h
10s
52,98 km/h

5m27s
21m35s
27m02s

Minimum
81 bpm
Maximum
154 bpm
Average
110 bpm
Max Heart Rate Increase
60s
+56 bpm
60s
+50 bpm
60s
+40 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-39 bpm
60s
-39 bpm
60s
-32 bpm
60s
-29 bpm

Altitude gain
295 m
500 m
+35 m
500 m
+35 m
500 m
+35 m
500 m
+35 m
500 m
+35 m

Altitude loss
--319 m
500 m
-80 m
500 m
-80 m
500 m
-80 m
500 m
-80 m
500 m
-79 m

Min Altitude
-110 m
Max Altitude
0 m
Altitude gain
295 m
Altitude loss
-319 m

Avg Speed
24,94 km/h
Max Speed
58,64 km/h

Pace
02m54s
Avg Speed
24,94 km/h
1 km
37,3 km/h
00:01:36
2 km
35,0 km/h
00:03:25
5 km
44,1 km/h
00:06:48
10 km
41,8 km/h
00:14:21
21 km
21,6 km/h
00:58:19
30 km
26,1 km/h
01:08:58
42 km
30,5 km/h
01:22:33
Key Statistics
110 bpm
Avg Heart Rate
24,94 km/h
Avg Speed
47,44 km
GPS Tracklog length
0 m
Max Altitude
154 bpm
Max Heart Rate
58,64 km/h
Max Speed
295 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 47,44 km
Point to point 0,48 km
Min Altitude -110 m
Altitude gain 295 m
Altitude loss -319 m
Avg Speed 24,94 km/h
Max Speed 58,64 km/h
Battery level at the end of recording 100 %
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