Angus Beardsmore Angus Beardsmore

Garmin Connect Worm Hill, North East, Washington , 25 Jun 2025
00:00 / 00:00
3D Replay
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Duration
3h08m44s
distance
0/4737
GPS Tracklog length
53,63 km
total_asc
0/4737
Altitude gain
467 m
total_desc
0/4737
Altitude loss
-451 m
avg_speed
0/4737
Avg Speed
23,62 km/h
max_speed
1793/1797
Max Speed
63,69 km/h
total_pause_time
1945/3065
Pause Time
51m58s

Avg Speed
23,62 km/h
Max Speed
63,69 km/h
10s
59,69 km/h
10s
59,3 km/h
10s
58,09 km/h
10s
57,34 km/h
10s
57,15 km/h
10s
57,12 km/h

3m38s
19m50s
3m39s
6m33s
4m06s
4m37s
3m04s
3m04s
3m27s
51m58s

Minimum
71 bpm
Maximum
161 bpm
Average
104 bpm
Max Heart Rate Increase
60s
+45 bpm
60s
+43 bpm
60s
+40 bpm
60s
+36 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-33 bpm
60s
-32 bpm
60s
-31 bpm
60s
-30 bpm

Altitude gain
467 m
500 m
+119 m
500 m
+119 m
500 m
+118 m
500 m
+117 m
500 m
+115 m

Altitude loss
--451 m
500 m
-64 m
500 m
-64 m
500 m
-64 m
500 m
-64 m
500 m
-64 m

Min Altitude
60 m
Max Altitude
242 m
Altitude gain
467 m
Altitude loss
-451 m

Avg Speed
23,62 km/h
Max Speed
63,69 km/h

Pace
03m26s
Avg Speed
23,62 km/h
1 km
32,7 km/h
00:01:50
2 km
30,3 km/h
00:03:57
5 km
4,2 km/h
01:12:10
10 km
27,8 km/h
00:21:34
21 km
32,0 km/h
00:39:21
30 km
4,9 km/h
06:08:36
42 km
26,9 km/h
01:33:47
Key Statistics
104 bpm
Avg Heart Rate
23,62 km/h
Avg Speed
53,63 km
GPS Tracklog length
242 m
Max Altitude
161 bpm
Max Heart Rate
63,69 km/h
Max Speed
60 m
Min Altitude
467 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 53,63 km
Point to point 1,33 km
Min Altitude 60 m
Max Altitude 242 m
Altitude gain 467 m
Altitude loss -451 m
Avg Speed 23,62 km/h
Max Speed 63,69 km/h
Battery level at the end of recording 100 %
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