Romano Serra
Walking Roque Morro Negro, Santa Cruz de Tenerife, Miraverde
00:00 / 00:00
View 3d
x1
Select by:
Share On Facebok Share On Twitter Share On Whatsapp Share By Mail
09:59:10
Start
6.3 km
GPS Cumulative Distance
1h14m55s
Duration
11:14:05
Finish
7.4 km/h
Max Speed
5.4 km/h
Avg. Speed

Duration
1h14m55s
GPS Tracklog length
6.32 km
Altitude gain
257 m
Altitude loss
262 m
Max Speed
7.43 km/h
Avg Speed
5.38 km/h

Max Speed
7.43 km/h
Avg Speed
5.38 km/h
10s
7.3 km/h
10s
7.26 km/h
10s
7.09 km/h
10s
7.05 km/h
10s
6.56 km/h
500 m
5.8 km/h
500 m
5.61 km/h

Minimum
57 bpm
Maximum
168 bpm
Average
121 bpm
Heart Rate Best Increase
60s
+47 bpm
60s
+45 bpm
60s
+36 bpm
60s
+36 bpm
60s
+35 bpm
Heart Rate Best Decrease
60s
-62 bpm
60s
-52 bpm
60s
-51 bpm
60s
-44 bpm
60s
-39 bpm

Altitude gain
257 m
500 m
+115 m
500 m
+91 m
500 m
+25 m
500 m
+24 m
500 m
+24 m

Altitude loss
-262 m
500 m
-113 m
500 m
-96 m
500 m
-29 m
500 m
-29 m
500 m
-28 m

Min Altitude
0 m
Max Altitude
140 m
Altitude gain
257 m
Altitude loss
262 m

Max Speed
7.43 km/h
Avg Speed
5.38 km/h
100 m
6.45 km/h
200 m
6.04 km/h
500 m
5.8 km/h
1 km
5.62 km/h
3 km
5.44 km/h
5 km
5.44 km/h

Pace
11m03s
Avg Speed
5.38 km/h
1 km
5.1 km/h
00:11:47
2 km
5.3 km/h
00:22:39
5 km
5.4 km/h
00:55:21