SportsTrackLive | Robert Karlsson's Running | 13/08/2019

Robert Karlsson

Running Slädaviken, Nedergård, Alnö District , 13 Aug 2019

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Running

00:00 / 00:00

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Duration

26m02s

distance

0/156

GPS Tracklog length

3,31 km

total_asc

0/156

Altitude gain

44 m

total_desc

0/156

Altitude loss

45 m

avg_speed

0/156

Avg Speed

7,61 km/h

max_speed

117/126

Max Speed

11,07 km/h

Avg Speed

7,61 km/h

Max Speed

11,07 km/h

10s

11,66 km/h

10s

11,58 km/h

10s

11,07 km/h

10s

11,01 km/h

10s

10,83 km/h

10s

10,66 km/h

500 m

10,6 km/h

500 m

10,53 km/h

500 m

10,45 km/h

500 m

10,36 km/h

500 m

10,34 km/h

500 m

10,23 km/h

Minimum

86 bpm

Maximum

172 bpm

Average

141 bpm

Max Heart Rate Increase

60s

+21 bpm

60s

+18 bpm

60s

+17 bpm

60s

+14 bpm

60s

+14 bpm

Max Heart Rate Recovery

60s

-8 bpm

60s

-7 bpm

60s

-6 bpm

60s

-6 bpm

60s

-5 bpm

Altitude gain

44 m

500 m

+30 m

500 m

+28 m

500 m

+27 m

500 m

+26 m

500 m

+26 m

Altitude loss

-45 m

500 m

-21 m

500 m

-21 m

500 m

-20 m

500 m

-17 m

500 m

-17 m

Min Altitude

33 m

Max Altitude

76 m

Altitude gain

44 m

Altitude loss

45 m

Avg Speed

7,61 km/h

Max Speed

11,07 km/h

100 m

11,4 km/h

200 m

11,19 km/h

500 m

10,6 km/h

1 km

9,98 km/h

3 km

7,77 km/h

Pace

07m05s

Avg Speed

7,61 km/h

1 km

6,6 km/h

00:09:05

2 km

7,0 km/h

00:17:13

Key Statistics

141 bpm

Avg Heart Rate

7,61 km/h

Avg Speed

3,31 km

GPS Tracklog length

76 m

Max Altitude

172 bpm

Max Heart Rate

11,07 km/h

Max Speed

33 m

Min Altitude

44 m

Altitude gain

45 m

Altitude loss

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Detailed Statistics

GPS Tracklog length		3,31 km
Point to point		0,01 km
Min Altitude		33 m
Max Altitude		76 m
Altitude gain		44 m
Altitude loss		45 m
Avg Speed		7,61 km/h
Max Speed		11,07 km/h