SportsTrackLive | Garmin Connect Richard Barber's Garmin Connect | 07/03/2025

Richard Barber Premium Member

Garmin Connect Invermark, Cape Town , 7 Mar 2025

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Duration

3h47m51s

distance

0/2548

GPS Tracklog length

3,48 km

total_asc

0/2548

Altitude gain

661 m

total_desc

0/2548

Altitude loss

0 m

avg_speed

0/2548

Avg Speed

2,37 km/h

max_speed

2402/2406

Max Speed

5,54 km/h

total_pause_time

226/2512

Pause Time

2h18m

Avg Speed

2,37 km/h

Max Speed

5,54 km/h

10s

5,24 km/h

10s

4,64 km/h

10s

4,59 km/h

10s

4,49 km/h

10s

4,43 km/h

10s

4,31 km/h

17m33s

7m36s

4m10s

26m37s

3m24s

4m49s

3m54s

3m00s

3m49s

4m08s

5m25s

10m10s

3m28s

40m26s

2h18m

Minimum

82 bpm

Maximum

163 bpm

Average

122 bpm

Max Heart Rate Increase

60s

+51 bpm

60s

+34 bpm

60s

+33 bpm

60s

+33 bpm

60s

+31 bpm

Max Heart Rate Recovery

60s

-34 bpm

60s

-34 bpm

60s

-32 bpm

60s

-30 bpm

60s

-29 bpm

Altitude gain

661 m

500 m

+661 m

500 m

+661 m

500 m

+661 m

500 m

+661 m

500 m

+660 m

Min Altitude

402 m

Max Altitude

1 065 m

Altitude gain

661 m

Altitude loss

0 m

Avg Speed

2,37 km/h

Max Speed

5,54 km/h

Pace

57m14s

Avg Speed

2,37 km/h

1 km

1,2 km/h

00:51:14

2 km

0,6 km/h

03:12:59

Key Statistics

122 bpm

Avg Heart Rate

2,37 km/h

Avg Speed

3,48 km

GPS Tracklog length

1 065 m

Max Altitude

163 bpm

Max Heart Rate

5,54 km/h

Max Speed

402 m

Min Altitude

661 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		3,48 km
Point to point		0,87 km
Min Altitude		402 m
Max Altitude		1 065 m
Altitude gain		661 m
Avg Speed		2,37 km/h
Max Speed		5,54 km/h
Battery level at the end of recording		100 %