SportsTrackLive | Raphgara's Running | 25/09/2021

Raphgara

Running Plage municipale d'Excenevex, Excenevex, Auvergne-Rhône-Alpes , 25 Sep 2021

Freedom ISO 2

00:00 / 00:00

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Duration

24m10s

GPS Tracklog length

4.39 km

Avg Speed

11.42 km/h

Max Speed

15.3 km/h

Avg Speed

11.42 km/h

Max Speed

15.3 km/h

10s

17.99 km/h

10s

17.42 km/h

10s

17.14 km/h

10s

16.16 km/h

10s

15.85 km/h

10s

14.82 km/h

500 m

15.25 km/h

500 m

14.67 km/h

500 m

14.57 km/h

500 m

14.46 km/h

500 m

14.23 km/h

500 m

14.06 km/h

Minimum

105 bpm

Maximum

170 bpm

Average

151 bpm

Max Heart Rate Increase

60s

+43 bpm

60s

+9 bpm

60s

+8 bpm

60s

+8 bpm

60s

+6 bpm

Max Heart Rate Recovery

60s

-17 bpm

60s

-11 bpm

60s

-6 bpm

60s

-5 bpm

60s

-5 bpm

Avg Speed

11.42 km/h

Max Speed

15.3 km/h

100 m

18.44 km/h

200 m

16.18 km/h

500 m

15.25 km/h

1 km

13.84 km/h

3 km

12.19 km/h

Pace

04m56s

Avg Speed

11.42 km/h

1 km

10.6 km/h

00:05:41

2 km

10.7 km/h

00:11:13

Equipment used

Freedom ISO 2

Key Statistics

151 bpm

Avg Heart Rate

11.42 km/h

Avg Speed

4.39 km

GPS Tracklog length

170 bpm

Max Heart Rate

15.3 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length	4.39 km
Point to point	3.36 km
Avg Speed	11.42 km/h
Max Speed	15.3 km/h