SportsTrackLive | Przemek Mierniczek's Running | 05/10/2014

Przemek Mierniczek

Running Podgórze , 5 Oct 2014

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Running

00:00 / 00:00

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Duration

1h02m58s

distance

0/375

GPS Tracklog length

12,57 km

avg_speed

0/375

Avg Speed

11,97 km/h

max_speed

237/243

Max Speed

16,73 km/h

Avg Speed

11,97 km/h

Max Speed

16,73 km/h

10s

17,82 km/h

10s

17,37 km/h

10s

17,17 km/h

10s

16,87 km/h

10s

16,79 km/h

10s

16,73 km/h

500 m

16,02 km/h

500 m

15,96 km/h

500 m

15,86 km/h

500 m

15,52 km/h

500 m

15,38 km/h

500 m

15,36 km/h

Minimum

144 bpm

Maximum

178 bpm

Average

172 bpm

Max Heart Rate Increase

60s

+24 bpm

60s

+11 bpm

60s

+7 bpm

60s

+6 bpm

60s

+5 bpm

Max Heart Rate Recovery

60s

-22 bpm

60s

-13 bpm

60s

-8 bpm

60s

-7 bpm

60s

-5 bpm

Avg Speed

11,97 km/h

Max Speed

16,73 km/h

100 m

17,62 km/h

200 m

17,06 km/h

500 m

16,02 km/h

1 km

15,31 km/h

3 km

14,49 km/h

5 km

14,13 km/h

10 km

12,03 km/h

Pace

04m34s

Avg Speed

11,97 km/h

1 km

13,0 km/h

00:04:37

2 km

15,9 km/h

00:07:34

5 km

14,5 km/h

00:20:39

10 km

8,8 km/h

01:07:52

Key Statistics

172 bpm

Avg Heart Rate

11,97 km/h

Avg Speed

12,57 km

GPS Tracklog length

178 bpm

Max Heart Rate

16,73 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		12,57 km
Point to point		8,43 km
Avg Speed		11,97 km/h
Max Speed		16,73 km/h