Duration
1h14m22s
GPS Tracklog length
11.28 km
Max Speed
6.4 knots
Avg Speed
5.2 knots

Max Speed
6.4 knots
Avg Speed
5.2 knots

10s
6.37 knots
10s
6.36 knots
10s
6.33 knots
10s
6.33 knots
10s
6.3 knots
500 m
6.23 knots
500 m
6.16 knots
500 m
6.11 knots
500 m
6.0 knots
500 m
5.83 knots

Minimum
85 bpm
Maximum
167 bpm
Average
136 bpm

Max Heart Rate Increase
60s
+36 bpm
60s
+30 bpm
60s
+18 bpm
60s
+16 bpm
60s
+12 bpm

Max Heart Rate Recovery
60s
-41 bpm
60s
-25 bpm
60s
-23 bpm
60s
-20 bpm
60s
-18 bpm

Max Speed
6.4 knots
Avg Speed
5.2 knots

250 m
6.31 knots
500 m
6.23 knots
1,000 m
6.2 knots
3,000 m
5.85 knots
5,000 m
5.69 knots

Pace
06m22s
Avg Speed
5.2 knots

Equipment used
MAAS Aero
Key Statistics

136 bpm
Avg Heart Rate
5.2 knots
Avg Speed
11.28 km
GPS Tracklog length
167 bpm
Max Heart Rate
6.4 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 11.28 km
Point to point 0.03 km
Avg Speed 5.2 knots
Max Speed 6.4 knots