Duration
1h46m36s
GPS Tracklog length
19.76 km
Avg Speed
5.93 knots
Max Speed
9.71 knots

Avg Speed
5.93 knots
Max Speed
9.71 knots

10s
10.2 knots
10s
10.05 knots
10s
9.61 knots
10s
9.58 knots
10s
9.52 knots
500 m
9.73 knots
500 m
9.71 knots
500 m
8.97 knots
500 m
7.92 knots
500 m
7.42 knots

Minimum
58 bpm
Maximum
118 bpm
Average
80 bpm

Max Heart Rate Increase
60s
+39 bpm
60s
+33 bpm
60s
+27 bpm
60s
+26 bpm
60s
+25 bpm

Max Heart Rate Recovery
60s
-40 bpm
60s
-26 bpm
60s
-25 bpm
60s
-23 bpm
60s
-22 bpm

Avg Speed
5.93 knots
Max Speed
9.71 knots

250 m
10.03 knots
500 m
9.73 knots
1,000 m
9.33 knots
3,000 m
9.15 knots
5,000 m
8.62 knots
10 km
6.03 knots

Pace
05m01s
Avg Speed
5.93 knots

Key Statistics

80 bpm
Avg Heart Rate
5.93 knots
Avg Speed
19.76 km
GPS Tracklog length
118 bpm
Max Heart Rate
9.71 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 19.76 km
Point to point 0.44 km
Avg Speed 5.93 knots
Max Speed 9.71 knots