Duration
2h57m20s
GPS Tracklog length
30,52 km
Altitude gain
971 m
Altitude loss
-971 m
Avg Speed
10,91 km/h
Max Speed
53,0 km/h
Pause Time
09m00s

Avg Speed
10,91 km/h
Max Speed
53,0 km/h

10s
56,37 km/h
10s
55,92 km/h
10s
54,69 km/h
10s
52,9 km/h
10s
50,43 km/h
10s
48,37 km/h
500 m
48,49 km/h
500 m
48,28 km/h
500 m
47,84 km/h
500 m
46,73 km/h
500 m
46,03 km/h
500 m
44,87 km/h

03m06s
09m00s

Minimum
4 bpm
Maximum
31 bpm
Average
23 bpm

Max Heart Rate Increase
60s
+17 bpm
60s
+9 bpm
60s
+8 bpm
60s
+8 bpm
60s
+8 bpm

Max Heart Rate Recovery
60s
-15 bpm
60s
-12 bpm
60s
-9 bpm
60s
-9 bpm
60s
-8 bpm

Altitude gain
971 m

500 m
+43 m
500 m
+43 m
500 m
+43 m
500 m
+42 m
500 m
+42 m

Altitude loss
--971 m

500 m
-50 m
500 m
-50 m
500 m
-49 m
500 m
-46 m
500 m
-44 m

Min Altitude
-18 m
Max Altitude
76 m
Altitude gain
971 m
Altitude loss
-971 m

Avg Speed
10,91 km/h
Max Speed
53,0 km/h

100 m
57,46 km/h
200 m
55,65 km/h
500 m
48,49 km/h
1 km
39,37 km/h
3 km
18,98 km/h
5 km
16,42 km/h
10 km
14,56 km/h
20 km
13,52 km/h
21 km
13,52 km/h
30 km
12,82 km/h

Pace
05m22s
Avg Speed
10,91 km/h

1 km
3,3 km/h
00:18:24
2 km
12,6 km/h
00:09:31
5 km
19,9 km/h
00:15:06
10 km
16,2 km/h
00:36:57
21 km
12,9 km/h
01:37:53
30 km
12,0 km/h
02:30:33
Key Statistics

23 bpm
Avg Heart Rate
10,91 km/h
Avg Speed
30,52 km
GPS Tracklog length
76 m
Max Altitude
31 bpm
Max Heart Rate
53,0 km/h
Max Speed
971 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 30,52 km
Point to point 0,04 km
Min Altitude -18 m
Max Altitude 76 m
Altitude gain 971 m
Altitude loss -971 m
Avg Speed 10,91 km/h
Max Speed 53,0 km/h