Duration
4h17m23s
GPS Tracklog length
28.75 km
Avg Speed
5.3 knots
Max Speed
14.21 knots
Pause Time
01h20m31s

Avg Speed
5.3 knots
Max Speed
14.21 knots

10s
14.21 knots
10s
14.12 knots
10s
13.96 knots
10s
13.34 knots
10s
13.34 knots
10s
13.28 knots

03m21s
09m10s
03m41s
06m48s
11m16s
03m33s
19m46s
05m19s
13m38s
03m59s
01h20m31s

Minimum
80 bpm
Maximum
162 bpm
Average
118 bpm

Max Heart Rate Increase
60s
+53 bpm
60s
+50 bpm
60s
+46 bpm
60s
+36 bpm
60s
+32 bpm

Max Heart Rate Recovery
60s
-30 bpm
60s
-26 bpm
60s
-26 bpm
60s
-25 bpm
60s
-24 bpm

Avg Speed
5.3 knots
Max Speed
14.21 knots

Pace
08m37s
Avg Speed
5.3 knots

Key Statistics

118 bpm
Avg Heart Rate
5.3 knots
Avg Speed
28.75 km
GPS Tracklog length
162 bpm
Max Heart Rate
14.21 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 28.75 km
Point to point 0.14 km
Avg Speed 5.3 knots
Max Speed 14.21 knots
Battery level at the end of recording 100 %