SportsTrackLive | Garmin Connect Valerii Rukavishnikov's Garmin Connect | 30/06/2023

Valerii Rukavishnikov

Garmin Connect Боднарівка, Lviv , 30 Jun 2023

00:00 / 00:00

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Duration

15h26m

GPS Tracklog length

403.13 km

Altitude gain

2,051 m

Altitude loss

-2,040 m

Avg Speed

26.1 km/h

Max Speed

67.41 km/h

Avg Speed

26.1 km/h

Max Speed

67.41 km/h

10s

65.92 km/h

10s

65.92 km/h

10s

65.75 km/h

10s

65.57 km/h

10s

65.54 km/h

10s

65.45 km/h

Minimum

99 bpm

Maximum

181 bpm

Average

144 bpm

Max Heart Rate Increase

60s

+38 bpm

60s

+37 bpm

60s

+37 bpm

60s

+37 bpm

60s

+35 bpm

Max Heart Rate Recovery

60s

-46 bpm

60s

-42 bpm

60s

-42 bpm

60s

-40 bpm

60s

-39 bpm

Altitude gain

2,051 m

500 m

+454 m

500 m

+454 m

500 m

+454 m

500 m

+454 m

500 m

+454 m

Altitude loss

--2,040 m

500 m

-83 m

500 m

-83 m

500 m

-83 m

500 m

-83 m

500 m

-83 m

Min Altitude

253 m

Max Altitude

797 m

Altitude gain

2,051 m

Altitude loss

-2,040 m

Avg Speed

26.1 km/h

Max Speed

67.41 km/h

Pace

02m15s

Avg Speed

26.1 km/h

1 km

21.9 km/h

00:02:44

2 km

27.9 km/h

00:04:17

5 km

33.4 km/h

00:08:58

10 km

24.9 km/h

00:24:07

21 km

26.7 km/h

00:47:13

30 km

29.7 km/h

01:00:42

42 km

31.2 km/h

01:20:47

100 km

34.7 km/h

02:53:03

Key Statistics

144 bpm

Avg Heart Rate

26.1 km/h

Avg Speed

403.13 km

GPS Tracklog length

797 m

Max Altitude

181 bpm

Max Heart Rate

67.41 km/h

Max Speed

253 m

Min Altitude

2,051 m

Altitude gain

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Detailed Statistics

GPS Tracklog length	403.13 km
Point to point	5.67 km
Min Altitude	253 m
Max Altitude	797 m
Altitude gain	2,051 m
Altitude loss	-2,040 m
Avg Speed	26.1 km/h
Max Speed	67.41 km/h
Battery level at the end of recording	100 %