SportsTrackLive | Garmin Connect Valerii Rukavishnikov's Garmin Connect | 15/01/2024

Valerii Rukavishnikov

Garmin Connect Houffalize, Luxembourg , 15 Jan 2024

00:00 / 00:00

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Duration

1h13m04s

GPS Tracklog length

34.3 km

Altitude gain

487 m

Altitude loss

-587 m

Avg Speed

28.17 km/h

Max Speed

76.99 km/h

Avg Speed

28.17 km/h

Max Speed

76.99 km/h

10s

72.88 km/h

10s

72.82 km/h

10s

72.27 km/h

10s

70.6 km/h

10s

69.85 km/h

10s

68.92 km/h

Minimum

92 bpm

Maximum

181 bpm

Average

155 bpm

Max Heart Rate Increase

60s

+34 bpm

60s

+28 bpm

60s

+23 bpm

60s

+20 bpm

60s

+20 bpm

Max Heart Rate Recovery

60s

-25 bpm

60s

-25 bpm

60s

-24 bpm

60s

-18 bpm

60s

-18 bpm

Altitude gain

487 m

500 m

+120 m

500 m

+120 m

500 m

+120 m

500 m

+120 m

500 m

+120 m

Altitude loss

--587 m

500 m

-101 m

500 m

-101 m

500 m

-101 m

500 m

-101 m

500 m

-100 m

Min Altitude

250 m

Max Altitude

473 m

Altitude gain

487 m

Altitude loss

-587 m

Avg Speed

28.17 km/h

Max Speed

76.99 km/h

Pace

02m05s

Avg Speed

28.17 km/h

1 km

29.1 km/h

00:02:03

2 km

35.2 km/h

00:03:24

5 km

35.8 km/h

00:08:23

10 km

58.2 km/h

00:10:18

21 km

44.0 km/h

00:28:37

30 km

34.4 km/h

00:52:15

Key Statistics

155 bpm

Avg Heart Rate

28.17 km/h

Avg Speed

34.3 km

GPS Tracklog length

473 m

Max Altitude

181 bpm

Max Heart Rate

76.99 km/h

Max Speed

250 m

Min Altitude

487 m

Altitude gain

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Detailed Statistics

GPS Tracklog length	34.3 km
Point to point	14.7 km
Min Altitude	250 m
Max Altitude	473 m
Altitude gain	487 m
Altitude loss	-587 m
Avg Speed	28.17 km/h
Max Speed	76.99 km/h
Battery level at the end of recording	100 %