Duration
43m00s
GPS Tracklog length
8.6 km
Max Speed
15.09 km/h
Avg Speed
12.16 km/h

Max Speed
15.09 km/h
Avg Speed
12.16 km/h

10s
14.49 km/h
10s
14.36 km/h
10s
13.77 km/h
10s
13.64 km/h
10s
13.47 km/h
500 m
12.67 km/h
500 m
12.58 km/h
500 m
12.56 km/h
500 m
12.53 km/h
500 m
12.32 km/h

Minimum
162 bpm
Maximum
192 bpm
Average
179 bpm

Max Heart Rate Increase
60s
+28 bpm
60s
+18 bpm
60s
+17 bpm
60s
+15 bpm
60s
+14 bpm

Max Heart Rate Recovery
60s
-17 bpm
60s
-17 bpm
60s
-15 bpm
60s
-15 bpm
60s
-14 bpm

Max Speed
15.09 km/h
Avg Speed
12.16 km/h

100 m
13.83 km/h
200 m
13.09 km/h
500 m
12.67 km/h
1 km
12.45 km/h
3 km
12.35 km/h
5 km
12.28 km/h

Pace
04m34s
Avg Speed
12.16 km/h

1 km
12.0 km/h
00:04:59
2 km
12.3 km/h
00:09:46
5 km
12.4 km/h
00:24:13
Equipment used
Hoka one arahi
Key Statistics

179 bpm
Avg Heart Rate
12.16 km/h
Avg Speed
8.6 km
GPS Tracklog length
192 bpm
Max Heart Rate
15.09 km/h
Max Speed
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Detailed Statistics

GPS Tracklog length 8.6 km
Point to point 1.66 km
Avg Speed 12.16 km/h
Max Speed 15.09 km/h