Duration
1h07m25s
GPS Tracklog length
9.15 km
Avg Speed
4.5 knots
Max Speed
7.52 knots
Pause Time
06m17s

Avg Speed
4.5 knots
Max Speed
7.52 knots

10s
8.18 knots
10s
7.21 knots
10s
7.2 knots
10s
6.76 knots
10s
6.69 knots
10s
6.52 knots
500 m
7.59 knots
500 m
7.28 knots
500 m
7.17 knots
500 m
7.02 knots
500 m
6.93 knots
500 m
6.75 knots

02m11s
00m38s
00m25s
01m48s
06m17s

Minimum
104 bpm
Maximum
143 bpm
Average
124 bpm

Max Heart Rate Increase
60s
+20 bpm
60s
+18 bpm
60s
+17 bpm
60s
+16 bpm
60s
+14 bpm

Max Heart Rate Recovery
60s
-23 bpm
60s
-17 bpm
60s
-16 bpm
60s
-14 bpm
60s
-13 bpm

Avg Speed
4.5 knots
Max Speed
7.52 knots

250 m
7.92 knots
500 m
7.59 knots
1,000 m
7.04 knots
3,000 m
6.05 knots
5,000 m
5.79 knots

Pace
05m53s
Avg Speed
4.5 knots

Key Statistics

124 bpm
Avg Heart Rate
4.5 knots
Avg Speed
9.15 km
GPS Tracklog length
143 bpm
Max Heart Rate
7.52 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 9.15 km
Point to point 0.03 km
Avg Speed 4.5 knots
Max Speed 7.52 knots