Duration
3h30m22s
GPS Tracklog length
131.48 km
Avg Speed
20.25 knots
Max Speed
31.26 knots

Avg Speed
20.25 knots
Max Speed
31.26 knots

10s
32.45 knots
10s
32.41 knots
10s
32.21 knots
10s
32.15 knots
10s
32.02 knots
10s
31.86 knots
500 m
31.42 knots
500 m
31.3 knots
500 m
31.24 knots
500 m
31.19 knots
500 m
31.0 knots
500 m
30.81 knots

Minimum
69 bpm
Maximum
114 bpm
Average
95 bpm

Max Heart Rate Increase
60s
+23 bpm
60s
+23 bpm
60s
+21 bpm
60s
+21 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-23 bpm
60s
-21 bpm
60s
-20 bpm
60s
-19 bpm
60s
-17 bpm

Avg Speed
20.25 knots
Max Speed
31.26 knots

250 m
33.12 knots
500 m
31.42 knots
1,000 m
30.44 knots
3,000 m
26.68 knots
5,000 m
26.27 knots
10 km
22.12 knots
20 km
20.95 knots
30 km
20.88 knots
40 km
20.58 knots
50 km
20.32 knots
60 km
20.34 knots
70 km
20.33 knots

Pace
01m33s
Avg Speed
20.25 knots

Key Statistics

95 bpm
Avg Heart Rate
20.25 knots
Avg Speed
131.48 km
GPS Tracklog length
114 bpm
Max Heart Rate
31.26 knots
Max Speed
258 °
Average Wind Bearing
4.5 knots
Average Wind Speed
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Detailed Statistics

GPS Tracklog length 131.48 km
Point to point 0.02 km
Avg Speed 20.25 knots
Max Speed 31.26 knots
Average Wind Speed 4.5 knots
Average Wind Bearing 258 °