Duration
5h46m50s
GPS Tracklog length
92.68 km
Altitude gain
283 m
Altitude loss
-296 m
Avg Speed
17.38 km/h
Max Speed
45.99 km/h
Pause Time
25m10s

Avg Speed
17.38 km/h
Max Speed
45.99 km/h

10s
42.79 km/h
10s
42.58 km/h
10s
42.03 km/h
10s
41.81 km/h
10s
41.8 km/h
10s
41.77 km/h

05m34s
04m58s
06m01s
08m37s
25m10s

Minimum
97 bpm
Maximum
210 bpm
Average
147 bpm

Max Heart Rate Increase
60s
+64 bpm
60s
+61 bpm
60s
+60 bpm
60s
+59 bpm
60s
+58 bpm

Max Heart Rate Recovery
60s
-60 bpm
60s
-59 bpm
60s
-59 bpm
60s
-57 bpm
60s
-57 bpm

Altitude loss
--296 m

500 m
-73 m
500 m
-73 m
500 m
-73 m
500 m
-73 m
500 m
-73 m

Min Altitude
-11 m
Max Altitude
66 m
Altitude gain
283 m
Altitude loss
-296 m

Avg Speed
17.38 km/h
Max Speed
45.99 km/h

Pace
03m41s
Avg Speed
17.38 km/h

1 km
10.7 km/h
00:05:36
2 km
17.4 km/h
00:06:53
5 km
6.7 km/h
00:44:48
10 km
15.6 km/h
00:38:23
21 km
19.7 km/h
01:04:04
30 km
22.1 km/h
01:21:25
42 km
31.8 km/h
01:19:11
Key Statistics

147 bpm
Avg Heart Rate
17.38 km/h
Avg Speed
92.68 km
GPS Tracklog length
66 m
Max Altitude
210 bpm
Max Heart Rate
45.99 km/h
Max Speed
283 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 92.68 km
Point to point 0.02 km
Min Altitude -11 m
Max Altitude 66 m
Altitude gain 283 m
Altitude loss -296 m
Avg Speed 17.38 km/h
Max Speed 45.99 km/h