Paul Upton Paul Upton

Garmin Connect Hale, Liverpool City Region , 25 Mar 2023
00:00 / 00:00
3D Replay
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Duration
59m45s
distance
0/868
GPS Tracklog length
4,37 km
total_asc
0/868
Altitude gain
10 m
total_desc
0/868
Altitude loss
-10 m
avg_speed
0/868
Avg Speed
4,39 km/h
max_speed
844/848
Max Speed
6,26 km/h

Avg Speed
4,39 km/h
Max Speed
6,26 km/h
10s
6,04 km/h
10s
5,94 km/h
10s
5,87 km/h
10s
5,77 km/h
10s
5,77 km/h
10s
5,72 km/h

Minimum
96 bpm
Maximum
128 bpm
Average
110 bpm
Max Heart Rate Increase
60s
+20 bpm
60s
+18 bpm
60s
+18 bpm
60s
+15 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-14 bpm
60s
-14 bpm
60s
-13 bpm
60s
-13 bpm
60s
-12 bpm

Altitude loss
--10 m
500 m
-12 m
500 m
-11 m
500 m
-11 m

Min Altitude
55 m
Max Altitude
71 m
Altitude gain
10 m
Altitude loss
-10 m

Avg Speed
4,39 km/h
Max Speed
6,26 km/h

Pace
12m24s
Avg Speed
4,39 km/h
1 km
4,1 km/h
00:14:37
2 km
4,7 km/h
00:25:24
Key Statistics
110 bpm
Avg Heart Rate
4,39 km/h
Avg Speed
4,37 km
GPS Tracklog length
71 m
Max Altitude
128 bpm
Max Heart Rate
6,26 km/h
Max Speed
55 m
Min Altitude
10 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 4,37 km
Point to point 0,04 km
Min Altitude 55 m
Max Altitude 71 m
Altitude gain 10 m
Altitude loss -10 m
Avg Speed 4,39 km/h
Max Speed 6,26 km/h
Battery level at the end of recording 100 %