Tomasz Lipski Tomasz Lipski

Mountain Biking Gołkowice Górne , 10 Sep 2016
Mountain Biking
00:00 / 00:00
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Duration
8h13m
GPS Tracklog length
41.45 km
Altitude gain
1,381 m
Altitude loss
1,363 m
Avg Speed
6.89 km/h
Max Speed
54.45 km/h
Pause Time
03h27m03s

Avg Speed
6.89 km/h
Max Speed
54.45 km/h
10s
58.84 km/h
10s
58.53 km/h
10s
53.75 km/h
10s
49.37 km/h
10s
46.73 km/h
500 m
48.48 km/h
500 m
46.18 km/h
500 m
46.0 km/h
500 m
38.96 km/h
500 m
25.82 km/h

06m14s
02m28s
01m25s
00m46s
00m44s
00m44s
01m04s
00m57s
00m25s
02m29s
02m56s
00m28s
00m24s
01m00s
00m51s
01m28s
01m13s
03m31s
02m47s
01m29s
02m20s
00m36s
00m24s
00m26s
03m57s
00m28s
00m38s
04m58s
10m59s
01m57s
00m32s
02m27s
09m57s
00m29s
02m02s
00m40s
00m28s
04m10s
01m59s
00m41s
07m49s
01m24s
00m26s
00m48s
02m08s
04m26s
03m35s
01m48s
01m44s
03m54s
01m42s
01m00s
00m40s
04m56s
07m31s
01m15s
00m29s
00m59s
00m29s
01m25s
03m02s
02m02s
02m00s
06m32s
00m44s
01m10s
00m33s
00m33s
05m16s
03m48s
00m28s
00m24s
00m32s
00m37s
07m13s
03m21s
02m32s
09m21s
04m53s
00m57s
00m41s
00m28s
01m00s
00m41s
00m53s
01m02s
04m50s
02m12s
00m48s
00m32s
00m24s
03h27m03s

Minimum
89 bpm
Maximum
194 bpm
Average
157 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+38 bpm
60s
+38 bpm
60s
+37 bpm
60s
+37 bpm
Max Heart Rate Recovery
60s
-42 bpm
60s
-39 bpm
60s
-39 bpm
60s
-32 bpm
60s
-30 bpm

Altitude gain
1,381 m
500 m
+74 m
500 m
+54 m
500 m
+53 m
500 m
+52 m
500 m
+51 m

Altitude loss
-1,363 m
500 m
-115 m
500 m
-106 m
500 m
-100 m
500 m
-88 m
500 m
-73 m

Min Altitude
380 m
Max Altitude
1,186 m
Altitude gain
1,381 m
Altitude loss
1,363 m

Avg Speed
6.89 km/h
Max Speed
54.45 km/h
100 m
59.28 km/h
200 m
58.09 km/h
500 m
48.48 km/h
1 km
45.29 km/h
3 km
35.1 km/h
5 km
20.49 km/h
10 km
12.55 km/h
20 km
7.55 km/h
21 km
7.55 km/h
30 km
6.93 km/h
40 km
6.9 km/h

Pace
11m44s
Avg Speed
6.89 km/h
1 km
10.6 km/h
00:05:39
2 km
8.8 km/h
00:13:36
5 km
3.9 km/h
01:16:24
10 km
5.3 km/h
01:52:56
21 km
1.9 km/h
11:20:19
30 km
1.3 km/h
23:17:16
Tags
Mountain Biking
Key Statistics
157 bpm
Avg Heart Rate
6.89 km/h
Avg Speed
41.45 km
GPS Tracklog length
1,186 m
Max Altitude
194 bpm
Max Heart Rate
54.45 km/h
Max Speed
380 m
Min Altitude
1,381 m
Altitude gain
1,363 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 41.45 km
Point to point 0.01 km
Min Altitude 380 m
Max Altitude 1,186 m
Altitude gain 1,381 m
Altitude loss 1,363 m
Avg Speed 6.89 km/h
Max Speed 54.45 km/h